🇺🇸Ashley Romo

USA

1 race|1 division|1 season|HYROX

HYROXWomen

Dallas 2025 · Nov 2025

#127,402 / 144,501

🇺🇸DallasNov 25

Avg 2:00:16·1 race

Station Profile

HYROX · Women

vs 25,740 peers (1:48:18–2:12:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.6%

Wall Balls+13.0%

Farmers+10.5%

Weaknesses

Running-6.7%

Row-5.2%

Sled Push-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasHYROX	HYROX	Nov 2025	2:00:16	#1252	#279

Split Analysis

Running Splits

Run 11r

Fast

7:27

Avg

7:27

Slow

7:27

Run 21r

Fast

6:58

Avg

6:58

Slow

6:58

Run 31r

Fast

7:16

Avg

7:16

Slow

7:16

Run 41r

Fast

7:22

Avg

7:22

Slow

7:22

Run 51r

Fast

7:50

Avg

7:50

Slow

7:50

Run 61r

Fast

7:39

Avg

7:39

Slow

7:39

Run 71r

Fast

7:47

Avg

7:47

Slow

7:47

Run 81r

Fast

8:38

Avg

8:38

Slow

8:38

Run Total1r

Fast

1:00:57

Avg

1:00:57

Slow

1:00:57

Best Run1r

Fast

6:58

Avg

6:58

Slow

6:58

Workout Splits

SkiErg1r

Fast

5:18

Avg

5:18

Slow

5:18

Sled Push1r

Fast

3:35

Avg

3:35

Slow

3:35

Sled Pull1r

Fast

7:30

Avg

7:30

Slow

7:30

Burpee Broad Jump1r

Fast

8:59

Avg

8:59

Slow

8:59

Row1r

Fast

6:19

Avg

6:19

Slow

6:19

Farmers Carry1r

Fast

2:30

Avg

2:30

Slow

2:30

Sandbag Lunges1r

Fast

5:42

Avg

5:42

Slow

5:42

Wall Balls1r

Fast

7:44

Avg

7:44

Slow

7:44

Roxzone

Roxzone Time1r

Fast

11:42

Avg

11:42

Slow

11:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:27	7:27	7:27	1
Run 2	6:58	6:58	6:58	1
Run 3	7:16	7:16	7:16	1
Run 4	7:22	7:22	7:22	1
Run 5	7:50	7:50	7:50	1
Run 6	7:39	7:39	7:39	1
Run 7	7:47	7:47	7:47	1
Run 8	8:38	8:38	8:38	1
Run Total	1:00:57	1:00:57	1:00:57	1
Best Run	6:58	6:58	6:58	1
Workout Splits
SkiErg	5:18	5:18	5:18	1
Sled Push	3:35	3:35	3:35	1
Sled Pull	7:30	7:30	7:30	1
Burpee Broad Jump	8:59	8:59	8:59	1
Row	6:19	6:19	6:19	1
Farmers Carry	2:30	2:30	2:30	1
Sandbag Lunges	5:42	5:42	5:42	1
Wall Balls	7:44	7:44	7:44	1
Roxzone
Roxzone Time	11:42	11:42	11:42	1