🇬🇧Ashley Randall

GBR

2 races|1 division|1 season|HYROX

HYROXWomen

London Olympia 2026 · Mar 2026

Top 50%#46,715 / 144,501

🇬🇧LondonMar 26

🇬🇧LondonDec 25

Avg 1:29:00·2 races

Station Profile

HYROX · Women

vs 61,212 peers (1:18:36–1:36:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.2%

Sled Push+8.0%

Burpees+4.4%

Weaknesses

Running-4.0%

Farmers-3.7%

Sandbag-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:27:20	#769	#143
🇬🇧LondonHYROX	HYROX	Dec 2025	1:30:40	#1426	#236

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:02

Avg

4:51

Slow

5:40

Run 22r

Fast

4:29

Avg

4:53

Slow

5:17

Run 32r

Fast

4:34

Avg

4:57

Slow

5:20

Run 42r

Fast

4:39

Avg

4:59

Slow

5:20

Run 52r

Fast

4:43

Avg

5:06

Slow

5:30

Run 62r

Fast

4:41

Avg

5:07

Slow

5:34

Run 72r

Fast

4:41

Avg

5:05

Slow

5:30

Run 82r

Fast

6:27

Avg

6:52

Slow

7:17

Run Total2r

Fast

38:13

Avg

41:49

Slow

45:25

Best Run2r

Fast

4:29

Avg

4:53

Slow

5:17

Workout Splits

SkiErg2r

Fast

4:55

Avg

5:09

Slow

5:23

Sled Push2r

Fast

2:23

Avg

2:25

Slow

2:27

Sled Pull2r

Fast

4:26

Avg

4:32

Slow

4:39

Burpee Broad Jump2r

Fast

5:41

Avg

6:10

Slow

6:39

Row2r

Fast

5:07

Avg

5:09

Slow

5:12

Farmers Carry2r

Fast

2:17

Avg

2:33

Slow

2:50

Sandbag Lunges2r

Fast

4:42

Avg

4:48

Slow

4:55

Wall Balls2r

Fast

5:32

Avg

5:58

Slow

6:25

Roxzone

Roxzone Time2r

Fast

6:52

Avg

10:28

Slow

14:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:02	4:51	5:40	2
Run 2	4:29	4:53	5:17	2
Run 3	4:34	4:57	5:20	2
Run 4	4:39	4:59	5:20	2
Run 5	4:43	5:06	5:30	2
Run 6	4:41	5:07	5:34	2
Run 7	4:41	5:05	5:30	2
Run 8	6:27	6:52	7:17	2
Run Total	38:13	41:49	45:25	2
Best Run	4:29	4:53	5:17	2
Workout Splits
SkiErg	4:55	5:09	5:23	2
Sled Push	2:23	2:25	2:27	2
Sled Pull	4:26	4:32	4:39	2
Burpee Broad Jump	5:41	6:10	6:39	2
Row	5:07	5:09	5:12	2
Farmers Carry	2:17	2:33	2:50	2
Sandbag Lunges	4:42	4:48	4:55	2
Wall Balls	5:32	5:58	6:25	2
Roxzone
Roxzone Time	6:52	10:28	14:04	2