🇺🇸Ashley Ramsey

USA

5 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

Houston 2025 · Mar 2025

Top 10%#8,345 / 147,770

🇺🇸HoustonMar 25

🇺🇸DallasNov 24

🇳🇱AmsterdamNov 23

Avg 1:15:13·3 races

HYROX PRO DOUBLESWomen

Boston 2025 · Sep 2025

#12,299 / 14,727

🇺🇸BostonSep 25

Avg 1:34:04·1 race

HYROXWomen

Toronto 2025 · Oct 2025

#80,271 / 143,620

🇨🇦TorontoOct 25

Avg 1:36:47·1 race

Station Profile

vs 30,409 peers (1:03:53–1:18:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.3%

Burpees+20.8%

Sandbag+20.7%

Weaknesses

SkiErg-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:36:47	#432	#72
🇺🇸BostonPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:34:04	#87	#31
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:10:59	#24	#9
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:15:47	#43	#20
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:18:54	#66	#27

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:47

Avg

5:03

Slow

6:43

Run 25r

Fast

4:55

Avg

5:28

Slow

5:57

Run 35r

Fast

5:06

Avg

5:44

Slow

6:15

Run 45r

Fast

5:16

Avg

5:54

Slow

6:19

Run 55r

Fast

5:10

Avg

5:57

Slow

6:45

Run 65r

Fast

5:13

Avg

5:53

Slow

6:42

Run 75r

Fast

5:18

Avg

6:00

Slow

6:41

Run 85r

Fast

5:09

Avg

6:12

Slow

7:38

Run Total5r

Fast

40:38

Avg

46:12

Slow

51:04

Best Run5r

Fast

3:47

Avg

5:01

Slow

5:44

Workout Splits

SkiErg5r

Fast

4:18

Avg

4:48

Slow

5:40

Sled Push5r

Fast

1:13

Avg

2:03

Slow

3:12

Sled Pull5r

Fast

3:15

Avg

4:59

Slow

7:31

Burpee Broad Jump5r

Fast

2:39

Avg

3:27

Slow

5:00

Row5r

Fast

4:50

Avg

5:28

Slow

6:07

Farmers Carry5r

Fast

1:31

Avg

1:58

Slow

2:37

Sandbag Lunges5r

Fast

2:12

Avg

3:03

Slow

4:10

Wall Balls5r

Fast

2:53

Avg

4:54

Slow

7:12

Roxzone

Roxzone Time5r

Fast

5:17

Avg

6:27

Slow

7:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	5:03	6:43	5
Run 2	4:55	5:28	5:57	5
Run 3	5:06	5:44	6:15	5
Run 4	5:16	5:54	6:19	5
Run 5	5:10	5:57	6:45	5
Run 6	5:13	5:53	6:42	5
Run 7	5:18	6:00	6:41	5
Run 8	5:09	6:12	7:38	5
Run Total	40:38	46:12	51:04	5
Best Run	3:47	5:01	5:44	5
Workout Splits
SkiErg	4:18	4:48	5:40	5
Sled Push	1:13	2:03	3:12	5
Sled Pull	3:15	4:59	7:31	5
Burpee Broad Jump	2:39	3:27	5:00	5
Row	4:50	5:28	6:07	5
Farmers Carry	1:31	1:58	2:37	5
Sandbag Lunges	2:12	3:03	4:10	5
Wall Balls	2:53	4:54	7:12	5
Roxzone
Roxzone Time	5:17	6:27	7:13	5