🇬🇧Ashley Norton

GBR

10 races|4 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

Birmingham 2024 · Oct 2024

Top 10%#7,946 / 150,972

🇿🇦Cape TownJul 25

🇪🇸MadridOct 24

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

Avg 1:14:01·4 races

HYROX TEAM RELAYWomen

Dublin 2023 · Oct 2023

Top 5%#453 / 10,138

🇮🇪DublinOct 23

Avg 1:09:09·1 race

HYROX DOUBLESWomen

Paris 2024 · Nov 2024

Top 10%#7,737 / 148,519

🇫🇷ParisNov 24

Avg 1:10:38·1 race

HYROXWomen

Las Vegas 2026 · Feb 2026

Top 5%#3,574 / 144,501

🇺🇸HoustonMar 26

🇺🇸Las VegasFeb 26

Avg 1:18:06·2 races

HYROX PROWomen

London Excel 2025 · Dec 2025

Top 25%#3,612 / 23,823

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

Avg 1:19:35·2 races

Station Profile

vs 24,872 peers (58:12–1:11:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.1%

Wall Balls+6.2%

Row+4.6%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:25:08	#182	#40
🇺🇸Las VegasHYROX	HYROX	Feb 2026	1:11:05	#35	#9
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:13:53	#101	#12
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:25:43	#288	#35
🇬🇧CardiffPRO	HYROX PRO	May 2025	1:25:18	#65	#11
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:10:38	#15	#2
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:21:02	#485	#74
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:04:38	#63	#9
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:04:43	#47	#7
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Oct 2023	1:09:09	#1	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 110r

Fast

2:46

Avg

4:21

Slow

5:57

Run 210r

Fast

3:33

Avg

4:42

Slow

6:10

Run 310r

Fast

3:37

Avg

4:57

Slow

6:37

Run 410r

Fast

3:38

Avg

5:06

Slow

6:28

Run 510r

Fast

3:55

Avg

5:03

Slow

6:22

Run 610r

Fast

3:43

Avg

5:01

Slow

6:38

Run 710r

Fast

3:48

Avg

5:05

Slow

6:50

Run 810r

Fast

3:42

Avg

5:15

Slow

6:48

Run Total10r

Fast

30:20

Avg

39:28

Slow

49:51

Best Run10r

Fast

3:33

Avg

4:33

Slow

6:10

Workout Splits

SkiErg10r

Fast

3:50

Avg

4:29

Slow

5:04

Sled Push10r

Fast

1:30

Avg

2:19

Slow

4:15

Sled Pull10r

Fast

2:42

Avg

3:52

Slow

5:12

Burpee Broad Jump10r

Fast

2:28

Avg

3:57

Slow

6:51

Row10r

Fast

4:10

Avg

4:47

Slow

5:20

Farmers Carry10r

Fast

1:31

Avg

1:51

Slow

2:48

Sandbag Lunges10r

Fast

0:02

Avg

3:23

Slow

5:05

Wall Balls10r

Fast

3:30

Avg

4:29

Slow

6:02

Roxzone

Roxzone Time10r

Fast

3:29

Avg

6:31

Slow

12:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	4:21	5:57	10
Run 2	3:33	4:42	6:10	10
Run 3	3:37	4:57	6:37	10
Run 4	3:38	5:06	6:28	10
Run 5	3:55	5:03	6:22	10
Run 6	3:43	5:01	6:38	10
Run 7	3:48	5:05	6:50	10
Run 8	3:42	5:15	6:48	10
Run Total	30:20	39:28	49:51	10
Best Run	3:33	4:33	6:10	10
Workout Splits
SkiErg	3:50	4:29	5:04	10
Sled Push	1:30	2:19	4:15	10
Sled Pull	2:42	3:52	5:12	10
Burpee Broad Jump	2:28	3:57	6:51	10
Row	4:10	4:47	5:20	10
Farmers Carry	1:31	1:51	2:48	10
Sandbag Lunges	0:02	3:23	5:05	10
Wall Balls	3:30	4:29	6:02	10
Roxzone
Roxzone Time	3:29	6:31	12:14	10