Hyranking

🇬🇧Ashley Nicholas

GBR

2 races|1 division|2 seasons|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
1:08:37
Shanghai 2025 · Nov 2025
Top 50%#11,027 / 25,076
🇨🇳ShanghaiNov 25
1:08:37#50
🇭🇰Hong KongJul 25
1:09:02#13
Avg 1:08:49·2 races

Station Profile

HYROX PRO DOUBLES · Men
vs 12,571 peers (1:01:48–1:15:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+28.7%
Farmers+13.1%
Wall Balls+9.6%

Weaknesses

Burpees-30.7%
Sandbag-8.1%

Race History

EventTimeRank
🇨🇳ShanghaiPRO DOUBLES1:08:37#50
🇭🇰Hong KongPRO DOUBLES1:09:02#13

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:02
Avg
3:41
Slow
4:21
Run 22r
Fast
3:44
Avg
4:12
Slow
4:40
Run 32r
Fast
3:52
Avg
4:26
Slow
5:01
Run 42r
Fast
3:50
Avg
4:26
Slow
5:03
Run 52r
Fast
3:57
Avg
4:35
Slow
5:14
Run 62r
Fast
4:13
Avg
4:38
Slow
5:03
Run 72r
Fast
5:03
Avg
5:12
Slow
5:22
Run 82r
Fast
4:34
Avg
4:49
Slow
5:04
Run Total2r
Fast
33:50
Avg
36:00
Slow
38:10
Best Run2r
Fast
3:02
Avg
3:23
Slow
3:44
Workout Splits
SkiErg2r
Fast
3:39
Avg
3:42
Slow
3:45
Sled Push2r
Fast
2:01
Avg
2:27
Slow
2:54
Sled Pull2r
Fast
2:56
Avg
3:23
Slow
3:50
Burpee Broad Jump2r
Fast
2:50
Avg
3:09
Slow
3:29
Row2r
Fast
3:52
Avg
3:55
Slow
3:59
Farmers Carry2r
Fast
1:20
Avg
1:23
Slow
1:26
Sandbag Lunges2r
Fast
3:26
Avg
3:37
Slow
3:49
Wall Balls2r
Fast
3:17
Avg
3:33
Slow
3:49
Roxzone
Roxzone Time2r
Fast
5:38
Avg
7:40
Slow
9:43