🇺🇸Ashley Heinitsh
USA
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:30
Avg
4:30
Slow
4:30
Run 22r
Fast
4:08
Avg
4:08
Slow
4:08
Run 32r
Fast
4:25
Avg
4:25
Slow
4:25
Run 42r
Fast
4:14
Avg
4:14
Slow
4:14
Run 52r
Fast
4:08
Avg
4:08
Slow
4:08
Run 62r
Fast
4:06
Avg
4:06
Slow
4:06
Run 72r
Fast
4:24
Avg
4:24
Slow
4:24
Run 82r
Fast
4:27
Avg
4:27
Slow
4:27
Run Total2r
Fast
34:21
Avg
34:21
Slow
34:21
Best Run2r
Fast
4:06
Avg
4:06
Slow
4:06
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:14
Slow
4:14
Sled Push2r
Fast
1:34
Avg
1:34
Slow
1:34
Sled Pull2r
Fast
3:25
Avg
3:25
Slow
3:25
Burpee Broad Jump2r
Fast
2:58
Avg
2:58
Slow
2:58
Row2r
Fast
4:44
Avg
4:44
Slow
4:44
Farmers Carry2r
Fast
1:21
Avg
1:21
Slow
1:21
Sandbag Lunges2r
Fast
3:10
Avg
3:10
Slow
3:10
Wall Balls2r
Fast
3:48
Avg
3:48
Slow
3:48
Roxzone
Roxzone Time2r
Fast
5:19
Avg
5:19
Slow
5:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 4:30 | 4:30 | 2 |
| Run 2 | 4:08 | 4:08 | 4:08 | 2 |
| Run 3 | 4:25 | 4:25 | 4:25 | 2 |
| Run 4 | 4:14 | 4:14 | 4:14 | 2 |
| Run 5 | 4:08 | 4:08 | 4:08 | 2 |
| Run 6 | 4:06 | 4:06 | 4:06 | 2 |
| Run 7 | 4:24 | 4:24 | 4:24 | 2 |
| Run 8 | 4:27 | 4:27 | 4:27 | 2 |
| Run Total | 34:21 | 34:21 | 34:21 | 2 |
| Best Run | 4:06 | 4:06 | 4:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:14 | 4:14 | 2 |
| Sled Push | 1:34 | 1:34 | 1:34 | 2 |
| Sled Pull | 3:25 | 3:25 | 3:25 | 2 |
| Burpee Broad Jump | 2:58 | 2:58 | 2:58 | 2 |
| Row | 4:44 | 4:44 | 4:44 | 2 |
| Farmers Carry | 1:21 | 1:21 | 1:21 | 2 |
| Sandbag Lunges | 3:10 | 3:10 | 3:10 | 2 |
| Wall Balls | 3:48 | 3:48 | 3:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:19 | 5:19 | 5:19 | 2 |