🇺🇸Ashley Frasier

USA

2 races|1 division|1 season|HYROX PRO

HYROX PROWomen

1:15:49

Chicago Navy Pier 2024 · Nov 2024

Top 25%#4,640 / 23,449

🇺🇸AtlantaApr 25

1:22:05#55

🇺🇸Chicago Navy PierNov 24

1:15:49#24

Avg 1:18:57·2 races

Station Profile

HYROX PRO · Women

vs 8,463 peers (1:08:14–1:23:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.1%

Farmers+12.9%

Wall Balls+12.1%

Weaknesses

Sled Push-7.9%

Burpees-7.3%

Sandbag-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AtlantaPRO	HYROX PRO	Apr 2025	1:22:05	#55	#6
🇺🇸Chicago Navy PierPRO	HYROX PRO	Nov 2024	1:15:49	#24	#6

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:01

Avg

3:11

Slow

3:22

Run 22r

Fast

4:20

Avg

4:27

Slow

4:34

Run 32r

Fast

4:34

Avg

4:46

Slow

4:59

Run 42r

Fast

4:37

Avg

4:45

Slow

4:54

Run 52r

Fast

4:50

Avg

4:57

Slow

5:05

Run 62r

Fast

4:44

Avg

4:48

Slow

4:53

Run 72r

Fast

5:00

Avg

5:00

Slow

5:01

Run 82r

Fast

4:52

Avg

5:06

Slow

5:21

Run Total2r

Fast

36:28

Avg

37:02

Slow

37:36

Best Run2r

Fast

3:01

Avg

3:47

Slow

4:34

Workout Splits

SkiErg2r

Fast

4:23

Avg

4:31

Slow

4:40

Sled Push2r

Fast

3:31

Avg

3:37

Slow

3:44

Sled Pull2r

Fast

4:34

Avg

5:02

Slow

5:30

Burpee Broad Jump2r

Fast

4:41

Avg

5:10

Slow

5:39

Row2r

Fast

4:42

Avg

4:47

Slow

4:53

Farmers Carry2r

Fast

1:58

Avg

2:08

Slow

2:18

Sandbag Lunges2r

Fast

4:35

Avg

5:05

Slow

5:36

Wall Balls2r

Fast

4:41

Avg

5:35

Slow

6:29

Roxzone

Roxzone Time2r

Fast

5:00

Avg

6:00

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	3:11	3:22	2
Run 2	4:20	4:27	4:34	2
Run 3	4:34	4:46	4:59	2
Run 4	4:37	4:45	4:54	2
Run 5	4:50	4:57	5:05	2
Run 6	4:44	4:48	4:53	2
Run 7	5:00	5:00	5:01	2
Run 8	4:52	5:06	5:21	2
Run Total	36:28	37:02	37:36	2
Best Run	3:01	3:47	4:34	2
Workout Splits
SkiErg	4:23	4:31	4:40	2
Sled Push	3:31	3:37	3:44	2
Sled Pull	4:34	5:02	5:30	2
Burpee Broad Jump	4:41	5:10	5:39	2
Row	4:42	4:47	4:53	2
Farmers Carry	1:58	2:08	2:18	2
Sandbag Lunges	4:35	5:05	5:36	2
Wall Balls	4:41	5:35	6:29	2
Roxzone
Roxzone Time	5:00	6:00	7:01	2