🇮🇪Ashley Duane

IRL

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
Dublin 2025 · Nov 2025
Top 10%#10,071 / 150,811
Avg 1:01:18·1 race
HYROX PROMen
London Excel 2025 · Dec 2025
Top 25%#10,946 / 53,208
Avg 1:10:44·1 race

Station Profile

vs 32,615 peers (55:10–1:07:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+7.1%
Burpees+3.6%
Farmers+3.5%

Weaknesses

Sled Pull-6.2%
Sandbag-3.8%
Wall Balls-3.5%

Race History

EventTimeRank
🇬🇧LondonPRO1:10:44#343
🇮🇪DublinDOUBLES1:01:18#159

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
2:49
Avg
2:49
Slow
2:49
Run 22r
Fast
3:10
Avg
3:50
Slow
4:31
Run 32r
Fast
3:12
Avg
4:05
Slow
4:59
Run 42r
Fast
3:18
Avg
4:08
Slow
4:58
Run 52r
Fast
3:22
Avg
4:07
Slow
4:53
Run 62r
Fast
3:20
Avg
4:04
Slow
4:49
Run 72r
Fast
3:19
Avg
3:59
Slow
4:40
Run 82r
Fast
3:04
Avg
3:53
Slow
4:42
Run Total2r
Fast
27:07
Avg
30:53
Slow
34:39
Best Run2r
Fast
3:04
Avg
3:07
Slow
3:10
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:16
Slow
4:36
Sled Push2r
Fast
1:30
Avg
2:28
Slow
3:26
Sled Pull2r
Fast
2:57
Avg
4:20
Slow
5:43
Burpee Broad Jump2r
Fast
2:28
Avg
3:19
Slow
4:11
Row2r
Fast
4:14
Avg
4:27
Slow
4:41
Farmers Carry2r
Fast
1:25
Avg
1:41
Slow
1:57
Sandbag Lunges2r
Fast
3:02
Avg
3:39
Slow
4:16
Wall Balls2r
Fast
4:02
Avg
4:40
Slow
5:19
Roxzone
Roxzone Time2r
Fast
3:10
Avg
6:21
Slow
9:32