Hyranking

🇬🇧Ashley Cooper

GBR

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:01:53
Poznan 2025 · Dec 2025
Top 10%#11,726 / 151,661
🇵🇱PoznanDec 25
1:01:53#65
Avg 1:01:53·1 race
HYROXWomen
1:15:38
London Olympia 2026 · Mar 2026
Top 10%#10,262 / 144,501
🇬🇧LondonMar 26
1:15:38#153
🇪🇸ValenciaOct 25
1:19:53#182
Avg 1:17:45·2 races
HYROX DOUBLESMixed
1:16:22
Brisbane 2025 · Mar 2025
Top 50%#48,715 / 151,076
🇬🇧GlasgowMar 26
1:30:47#1534
🇦🇺BrisbaneMar 25
1:16:22#386
Avg 1:23:34·2 races
HYROX DOUBLESWomen
1:16:43
London 2023 · Nov 2023
Top 25%#25,704 / 148,637
🇬🇧LondonNov 23
1:16:43#389
Avg 1:16:43·1 race

Station Profile

vs 30,217 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.0%
Sled Pull+3.3%
Running+3.2%

Weaknesses

Wall Balls-8.5%
Farmers-7.3%
Burpees-6.6%

Race History

EventTimeRank
🇬🇧LondonHYROX1:15:38#153
🇬🇧GlasgowDOUBLES1:30:47#1534
🇵🇱PoznanDOUBLES1:01:53#65
🇪🇸ValenciaHYROX1:19:53#182
🇦🇺BrisbaneDOUBLES1:16:22#386
🇬🇧LondonDOUBLES1:16:43#389

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 16r
Fast
2:51
Avg
4:28
Slow
5:58
Run 26r
Fast
4:06
Avg
4:54
Slow
5:59
Run 36r
Fast
4:31
Avg
5:18
Slow
6:16
Run 46r
Fast
4:27
Avg
5:21
Slow
6:37
Run 56r
Fast
4:33
Avg
5:24
Slow
6:16
Run 66r
Fast
4:19
Avg
5:17
Slow
6:22
Run 76r
Fast
4:22
Avg
5:15
Slow
6:32
Run 86r
Fast
4:35
Avg
5:48
Slow
7:40
Run Total6r
Fast
34:54
Avg
41:46
Slow
51:37
Best Run6r
Fast
4:06
Avg
4:49
Slow
5:59
Workout Splits
SkiErg6r
Fast
3:52
Avg
4:28
Slow
5:06
Sled Push6r
Fast
1:26
Avg
2:02
Slow
2:51
Sled Pull6r
Fast
2:28
Avg
4:06
Slow
6:12
Burpee Broad Jump6r
Fast
2:51
Avg
3:56
Slow
6:15
Row6r
Fast
4:25
Avg
4:51
Slow
5:20
Farmers Carry6r
Fast
1:16
Avg
2:10
Slow
3:47
Sandbag Lunges6r
Fast
2:51
Avg
3:30
Slow
4:28
Wall Balls6r
Fast
3:27
Avg
4:23
Slow
5:46
Roxzone
Roxzone Time6r
Fast
3:57
Avg
5:42
Slow
8:15