🇿🇦Ashleigh Laurent

RSA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Johannesburg I 2025 · Mar 2025
#134,639 / 150,170
Avg 1:42:43·1 race
HYROXWomen
2:00:12
Johannesburg 2025 · Nov 2025
#126,526 / 143,620
Avg 2:00:55·2 races

Station Profile

vs 25,816 peers (1:48:10–2:12:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.2%
Sandbag+14.5%
Row+10.3%

Weaknesses

Running-9.4%
Sled Push-9.3%
Sled Pull-2.6%

Race History

EventTimeRank
🇿🇦JohannesburgHYROX2:00:12#306
🇿🇦Cape TownHYROX2:01:38#340
🇿🇦Johannesburg IDOUBLES1:42:43#215

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 13r
Fast
4:25
Avg
4:46
Slow
4:59
Run 23r
Fast
6:28
Avg
7:10
Slow
7:38
Run 33r
Fast
7:12
Avg
7:48
Slow
8:24
Run 43r
Fast
7:06
Avg
8:07
Slow
8:49
Run 53r
Fast
7:51
Avg
8:22
Slow
8:57
Run 63r
Fast
7:18
Avg
7:55
Slow
8:20
Run 73r
Fast
7:17
Avg
7:52
Slow
8:14
Run 83r
Fast
7:51
Avg
8:14
Slow
8:43
Run Total3r
Fast
55:24
Avg
1:00:12
Slow
1:02:47
Best Run3r
Fast
6:28
Avg
7:10
Slow
7:38
Workout Splits
SkiErg3r
Fast
4:21
Avg
5:05
Slow
5:42
Sled Push3r
Fast
2:18
Avg
3:13
Slow
3:50
Sled Pull2r
Fast
7:39
Avg
8:19
Slow
8:59
Burpee Broad Jump3r
Fast
4:45
Avg
7:10
Slow
8:28
Row3r
Fast
5:20
Avg
5:22
Slow
5:23
Farmers Carry3r
Fast
1:48
Avg
2:45
Slow
3:44
Sandbag Lunges3r
Fast
4:27
Avg
5:30
Slow
6:14
Wall Balls3r
Fast
7:12
Avg
7:17
Slow
7:21
Roxzone
Roxzone Time3r
Fast
10:05
Avg
10:27
Slow
10:57