🇿🇦Ashleigh Laurent
RSA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Johannesburg I 2025 · Mar 2025
#134,639 / 150,170
🇿🇦Johannesburg IMar 25
1:42:43#215
Avg 1:42:43·1 race
HYROXWomen
-1:262:00:12
Johannesburg 2025 · Nov 2025
#126,526 / 143,620
🇿🇦JohannesburgNov 25
2:00:12#306
🇿🇦Cape TownJul 25
2:01:38#340
Avg 2:00:55·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦JohannesburgHYROX | 2:00:12 | #306 | |
| 🇿🇦Cape TownHYROX | 2:01:38 | #340 | |
| 🇿🇦Johannesburg IDOUBLES | 1:42:43 | #215 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:25
Avg
4:46
Slow
4:59
Run 23r
Fast
6:28
Avg
7:10
Slow
7:38
Run 33r
Fast
7:12
Avg
7:48
Slow
8:24
Run 43r
Fast
7:06
Avg
8:07
Slow
8:49
Run 53r
Fast
7:51
Avg
8:22
Slow
8:57
Run 63r
Fast
7:18
Avg
7:55
Slow
8:20
Run 73r
Fast
7:17
Avg
7:52
Slow
8:14
Run 83r
Fast
7:51
Avg
8:14
Slow
8:43
Run Total3r
Fast
55:24
Avg
1:00:12
Slow
1:02:47
Best Run3r
Fast
6:28
Avg
7:10
Slow
7:38
Workout Splits
SkiErg3r
Fast
4:21
Avg
5:05
Slow
5:42
Sled Push3r
Fast
2:18
Avg
3:13
Slow
3:50
Sled Pull2r
Fast
7:39
Avg
8:19
Slow
8:59
Burpee Broad Jump3r
Fast
4:45
Avg
7:10
Slow
8:28
Row3r
Fast
5:20
Avg
5:22
Slow
5:23
Farmers Carry3r
Fast
1:48
Avg
2:45
Slow
3:44
Sandbag Lunges3r
Fast
4:27
Avg
5:30
Slow
6:14
Wall Balls3r
Fast
7:12
Avg
7:17
Slow
7:21
Roxzone
Roxzone Time3r
Fast
10:05
Avg
10:27
Slow
10:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:46 | 4:59 | 3 |
| Run 2 | 6:28 | 7:10 | 7:38 | 3 |
| Run 3 | 7:12 | 7:48 | 8:24 | 3 |
| Run 4 | 7:06 | 8:07 | 8:49 | 3 |
| Run 5 | 7:51 | 8:22 | 8:57 | 3 |
| Run 6 | 7:18 | 7:55 | 8:20 | 3 |
| Run 7 | 7:17 | 7:52 | 8:14 | 3 |
| Run 8 | 7:51 | 8:14 | 8:43 | 3 |
| Run Total | 55:24 | 1:00:12 | 1:02:47 | 3 |
| Best Run | 6:28 | 7:10 | 7:38 | 3 |
| Workout Splits | ||||
| SkiErg | 4:21 | 5:05 | 5:42 | 3 |
| Sled Push | 2:18 | 3:13 | 3:50 | 3 |
| Sled Pull | 7:39 | 8:19 | 8:59 | 2 |
| Burpee Broad Jump | 4:45 | 7:10 | 8:28 | 3 |
| Row | 5:20 | 5:22 | 5:23 | 3 |
| Farmers Carry | 1:48 | 2:45 | 3:44 | 3 |
| Sandbag Lunges | 4:27 | 5:30 | 6:14 | 3 |
| Wall Balls | 7:12 | 7:17 | 7:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:05 | 10:27 | 10:57 | 3 |