🇮🇲Ashleigh Lachenicht
IMN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:27
Avg
4:00
Slow
4:33
Run 22r
Fast
4:01
Avg
4:10
Slow
4:19
Run 32r
Fast
4:20
Avg
4:29
Slow
4:39
Run 42r
Fast
4:18
Avg
4:32
Slow
4:46
Run 52r
Fast
4:40
Avg
5:36
Slow
6:32
Run 62r
Fast
4:14
Avg
4:29
Slow
4:45
Run 72r
Fast
4:17
Avg
4:32
Slow
4:48
Run 82r
Fast
4:11
Avg
4:39
Slow
5:08
Run Total2r
Fast
35:16
Avg
36:25
Slow
37:35
Best Run2r
Fast
4:01
Avg
4:10
Slow
4:19
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:16
Slow
4:34
Sled Push2r
Fast
1:32
Avg
1:49
Slow
2:06
Sled Pull2r
Fast
2:57
Avg
3:03
Slow
3:09
Burpee Broad Jump2r
Fast
2:46
Avg
3:26
Slow
4:07
Row2r
Fast
4:20
Avg
4:42
Slow
5:05
Farmers Carry2r
Fast
1:27
Avg
1:42
Slow
1:58
Sandbag Lunges2r
Fast
2:51
Avg
2:51
Slow
2:52
Wall Balls2r
Fast
4:16
Avg
4:27
Slow
4:39
Roxzone
Roxzone Time2r
Fast
3:32
Avg
4:11
Slow
4:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:00 | 4:33 | 2 |
| Run 2 | 4:01 | 4:10 | 4:19 | 2 |
| Run 3 | 4:20 | 4:29 | 4:39 | 2 |
| Run 4 | 4:18 | 4:32 | 4:46 | 2 |
| Run 5 | 4:40 | 5:36 | 6:32 | 2 |
| Run 6 | 4:14 | 4:29 | 4:45 | 2 |
| Run 7 | 4:17 | 4:32 | 4:48 | 2 |
| Run 8 | 4:11 | 4:39 | 5:08 | 2 |
| Run Total | 35:16 | 36:25 | 37:35 | 2 |
| Best Run | 4:01 | 4:10 | 4:19 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:16 | 4:34 | 2 |
| Sled Push | 1:32 | 1:49 | 2:06 | 2 |
| Sled Pull | 2:57 | 3:03 | 3:09 | 2 |
| Burpee Broad Jump | 2:46 | 3:26 | 4:07 | 2 |
| Row | 4:20 | 4:42 | 5:05 | 2 |
| Farmers Carry | 1:27 | 1:42 | 1:58 | 2 |
| Sandbag Lunges | 2:51 | 2:51 | 2:52 | 2 |
| Wall Balls | 4:16 | 4:27 | 4:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 4:11 | 4:50 | 2 |