Hyranking

🇮🇳Ashish Sonkar

IND

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:42:33
Mumbai 2025 · Sep 2025
#135,270 / 151,076
🇮🇳MumbaiSep 25
1:42:33#144
Avg 1:42:33·1 race
HYROXMen
1:56:22
Bengaluru 2026 · Apr 2026
#251,901 / 277,238
🇮🇳BengaluruApr 26
1:56:22#899
Avg 1:56:22·1 race

Station Profile

vs 39,245 peers (1:44:42–2:07:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+31.3%
Burpees+11.2%
Row+4.0%

Weaknesses

Sled Push-84.9%
Sled Pull-36.1%
Farmers-27.4%

Race History

EventTimeRank
🇮🇳BengaluruHYROX1:56:22#899
🇮🇳MumbaiDOUBLES1:42:33#144

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:53
Avg
5:09
Slow
6:25
Run 22r
Fast
6:47
Avg
6:48
Slow
6:50
Run 32r
Fast
6:58
Avg
7:15
Slow
7:33
Run 42r
Fast
7:34
Avg
7:34
Slow
7:35
Run 52r
Fast
7:00
Avg
7:13
Slow
7:26
Run 62r
Fast
6:22
Avg
7:02
Slow
7:43
Run 72r
Fast
6:44
Avg
7:12
Slow
7:40
Run 82r
Fast
7:39
Avg
7:39
Slow
7:39
Run Total2r
Fast
55:26
Avg
55:50
Slow
56:14
Best Run2r
Fast
6:22
Avg
6:36
Slow
6:50
Workout Splits
SkiErg2r
Fast
5:20
Avg
5:34
Slow
5:49
Sled Push2r
Fast
3:28
Avg
5:21
Slow
7:14
Sled Pull2r
Fast
5:59
Avg
7:34
Slow
9:09
Burpee Broad Jump2r
Fast
5:06
Avg
6:03
Slow
7:00
Row2r
Fast
5:14
Avg
5:25
Slow
5:37
Farmers Carry2r
Fast
1:45
Avg
2:40
Slow
3:35
Sandbag Lunges2r
Fast
4:41
Avg
6:04
Slow
7:27
Wall Balls2r
Fast
5:01
Avg
6:00
Slow
6:59
Roxzone
Roxzone Time2r
Fast
8:34
Avg
9:01
Slow
9:28