🇸🇽Ashante Hernandez

SXM

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#129,863 / 144,505

🇳🇱RotterdamApr 26

Avg 2:03:04·1 race

Station Profile

HYROX · Women

vs 22,683 peers (1:50:42–2:15:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+37.1%

Sandbag+28.9%

Farmers+26.6%

Weaknesses

Running-11.9%

SkiErg-7.1%

Sled Pull-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	2:03:04	#1067	#258

Split Analysis

Running Splits

Run 11r

Fast

6:00

Avg

6:00

Slow

6:00

Run 21r

Fast

9:09

Avg

9:09

Slow

9:09

Run 31r

Fast

7:39

Avg

7:39

Slow

7:39

Run 41r

Fast

7:45

Avg

7:45

Slow

7:45

Run 51r

Fast

7:36

Avg

7:36

Slow

7:36

Run 61r

Fast

8:04

Avg

8:04

Slow

8:04

Run 71r

Fast

8:50

Avg

8:50

Slow

8:50

Run 81r

Fast

10:15

Avg

10:15

Slow

10:15

Run Total1r

Fast

1:05:13

Avg

1:05:13

Slow

1:05:13

Best Run1r

Fast

7:36

Avg

7:36

Slow

7:36

Workout Splits

SkiErg1r

Fast

6:05

Avg

6:05

Slow

6:05

Sled Push1r

Fast

2:15

Avg

2:15

Slow

2:15

Sled Pull1r

Fast

7:46

Avg

7:46

Slow

7:46

Burpee Broad Jump1r

Fast

9:28

Avg

9:28

Slow

9:28

Row1r

Fast

5:54

Avg

5:54

Slow

5:54

Farmers Carry1r

Fast

2:05

Avg

2:05

Slow

2:05

Sandbag Lunges1r

Fast

5:00

Avg

5:00

Slow

5:00

Wall Balls1r

Fast

7:46

Avg

7:46

Slow

7:46

Roxzone

Roxzone Time1r

Fast

11:37

Avg

11:37

Slow

11:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:00	6:00	6:00	1
Run 2	9:09	9:09	9:09	1
Run 3	7:39	7:39	7:39	1
Run 4	7:45	7:45	7:45	1
Run 5	7:36	7:36	7:36	1
Run 6	8:04	8:04	8:04	1
Run 7	8:50	8:50	8:50	1
Run 8	10:15	10:15	10:15	1
Run Total	1:05:13	1:05:13	1:05:13	1
Best Run	7:36	7:36	7:36	1
Workout Splits
SkiErg	6:05	6:05	6:05	1
Sled Push	2:15	2:15	2:15	1
Sled Pull	7:46	7:46	7:46	1
Burpee Broad Jump	9:28	9:28	9:28	1
Row	5:54	5:54	5:54	1
Farmers Carry	2:05	2:05	2:05	1
Sandbag Lunges	5:00	5:00	5:00	1
Wall Balls	7:46	7:46	7:46	1
Roxzone
Roxzone Time	11:37	11:37	11:37	1