🇦🇺Ash Nesser
AUS
2 races|1 division|1 season|HYROX
HYROXMen
Melbourne 2025 · Dec 2025
#153,333 / 277,238
🇦🇺BrisbaneApr 26
1:34:14#605
🇦🇺MelbourneDec 25
1:29:22#1789
Avg 1:31:48·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:34:14 | #605 | |
| 🇦🇺MelbourneHYROX | 1:29:22 | #1789 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:23
Avg
3:27
Slow
4:31
Run 22r
Fast
4:17
Avg
4:30
Slow
4:43
Run 32r
Fast
4:50
Avg
5:14
Slow
5:38
Run 42r
Fast
5:00
Avg
5:06
Slow
5:13
Run 52r
Fast
5:14
Avg
5:16
Slow
5:18
Run 62r
Fast
5:03
Avg
5:37
Slow
6:12
Run 72r
Fast
4:49
Avg
4:53
Slow
4:58
Run 82r
Fast
6:24
Avg
8:02
Slow
9:41
Run Total2r
Fast
39:10
Avg
42:03
Slow
44:56
Best Run2r
Fast
4:17
Avg
4:30
Slow
4:43
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:17
Slow
4:24
Sled Push2r
Fast
2:35
Avg
2:39
Slow
2:43
Sled Pull2r
Fast
4:57
Avg
5:01
Slow
5:06
Burpee Broad Jump2r
Fast
5:18
Avg
5:28
Slow
5:38
Row2r
Fast
4:56
Avg
5:00
Slow
5:04
Farmers Carry2r
Fast
2:04
Avg
2:05
Slow
2:06
Sandbag Lunges2r
Fast
5:27
Avg
5:52
Slow
6:17
Wall Balls2r
Fast
9:10
Avg
9:31
Slow
9:53
Roxzone
Roxzone Time2r
Fast
9:14
Avg
9:56
Slow
10:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:23 | 3:27 | 4:31 | 2 |
| Run 2 | 4:17 | 4:30 | 4:43 | 2 |
| Run 3 | 4:50 | 5:14 | 5:38 | 2 |
| Run 4 | 5:00 | 5:06 | 5:13 | 2 |
| Run 5 | 5:14 | 5:16 | 5:18 | 2 |
| Run 6 | 5:03 | 5:37 | 6:12 | 2 |
| Run 7 | 4:49 | 4:53 | 4:58 | 2 |
| Run 8 | 6:24 | 8:02 | 9:41 | 2 |
| Run Total | 39:10 | 42:03 | 44:56 | 2 |
| Best Run | 4:17 | 4:30 | 4:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:17 | 4:24 | 2 |
| Sled Push | 2:35 | 2:39 | 2:43 | 2 |
| Sled Pull | 4:57 | 5:01 | 5:06 | 2 |
| Burpee Broad Jump | 5:18 | 5:28 | 5:38 | 2 |
| Row | 4:56 | 5:00 | 5:04 | 2 |
| Farmers Carry | 2:04 | 2:05 | 2:06 | 2 |
| Sandbag Lunges | 5:27 | 5:52 | 6:17 | 2 |
| Wall Balls | 9:10 | 9:31 | 9:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:14 | 9:56 | 10:39 | 2 |