🇺🇸Ash Bares
USA
6 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESWomen
Monterrey 2025 · Apr 2025
Top 10%#1,370 / 14,727
🇲🇽Mexico CityNov 25
1:11:02#2
🇲🇽MonterreyApr 25
1:07:15#1
Avg 1:09:08·2 races
HYROX DOUBLESWomen
Las Vegas 2025 · Feb 2025
Top 5%#3,955 / 148,518
🇺🇸Las VegasFeb 25
1:08:15#13
Avg 1:08:15·1 race
HYROX PROWomen
Chicago 2025 · Nov 2025
Top 10%#2,182 / 23,823
Avg 1:10:56·1 race
HYROXWomen
Chicago Navy Pier 2024 · Nov 2024
Top 5%#7,184 / 144,501
🇺🇸Chicago Navy PierNov 24
1:13:56#30
Avg 1:13:56·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonDOUBLES | 1:17:02 | #173 | |
| 🇺🇸ChicagoPRO | 1:10:56 | #33 | |
| 🇲🇽Mexico CityPRO DOUBLES | 1:11:02 | #2 | |
| 🇲🇽MonterreyPRO DOUBLES | 1:07:15 | #1 | |
| 🇺🇸Las VegasDOUBLES | 1:08:15 | #13 | |
| 🇺🇸Chicago Navy PierHYROX | 1:13:56 | #30 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:18
Avg
4:30
Slow
6:10
Run 26r
Fast
4:20
Avg
4:45
Slow
5:27
Run 36r
Fast
4:29
Avg
5:03
Slow
5:46
Run 46r
Fast
4:31
Avg
5:00
Slow
5:48
Run 56r
Fast
4:36
Avg
5:00
Slow
5:34
Run 66r
Fast
4:30
Avg
4:54
Slow
5:38
Run 76r
Fast
4:36
Avg
4:57
Slow
5:32
Run 86r
Fast
4:14
Avg
4:53
Slow
5:25
Run Total6r
Fast
36:24
Avg
39:03
Slow
45:18
Best Run6r
Fast
4:14
Avg
4:37
Slow
5:25
Workout Splits
SkiErg6r
Fast
4:01
Avg
4:17
Slow
4:38
Sled Push6r
Fast
1:45
Avg
2:09
Slow
2:58
Sled Pull6r
Fast
3:20
Avg
3:37
Slow
3:55
Burpee Broad Jump6r
Fast
2:52
Avg
3:34
Slow
4:59
Row6r
Fast
4:10
Avg
4:34
Slow
4:49
Farmers Carry6r
Fast
1:32
Avg
1:38
Slow
1:47
Sandbag Lunges6r
Fast
3:12
Avg
3:41
Slow
4:02
Wall Balls6r
Fast
3:23
Avg
4:02
Slow
4:53
Roxzone
Roxzone Time6r
Fast
3:43
Avg
4:51
Slow
6:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:30 | 6:10 | 6 |
| Run 2 | 4:20 | 4:45 | 5:27 | 6 |
| Run 3 | 4:29 | 5:03 | 5:46 | 6 |
| Run 4 | 4:31 | 5:00 | 5:48 | 6 |
| Run 5 | 4:36 | 5:00 | 5:34 | 6 |
| Run 6 | 4:30 | 4:54 | 5:38 | 6 |
| Run 7 | 4:36 | 4:57 | 5:32 | 6 |
| Run 8 | 4:14 | 4:53 | 5:25 | 6 |
| Run Total | 36:24 | 39:03 | 45:18 | 6 |
| Best Run | 4:14 | 4:37 | 5:25 | 6 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:17 | 4:38 | 6 |
| Sled Push | 1:45 | 2:09 | 2:58 | 6 |
| Sled Pull | 3:20 | 3:37 | 3:55 | 6 |
| Burpee Broad Jump | 2:52 | 3:34 | 4:59 | 6 |
| Row | 4:10 | 4:34 | 4:49 | 6 |
| Farmers Carry | 1:32 | 1:38 | 1:47 | 6 |
| Sandbag Lunges | 3:12 | 3:41 | 4:02 | 6 |
| Wall Balls | 3:23 | 4:02 | 4:53 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:43 | 4:51 | 6:05 | 6 |