π¦πΊAsanka De Silva
AUS
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-13:441:20:33
Brisbane 2025 Β· Mar 2025
#100,851 / 151,666
π¦πΊBrisbaneMar 25
1:20:33#561
πΈπ¬SingaporeJun 24
1:34:17#370
Avg 1:27:25Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π¦πΊBrisbaneDOUBLES | 1:20:33 | #561 | |
| πΈπ¬SingaporeDOUBLES | 1:34:17 | #370 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:42
Avg
6:12
Slow
6:42
Run 22r
Fast
5:19
Avg
5:43
Slow
6:08
Run 32r
Fast
6:00
Avg
6:16
Slow
6:33
Run 42r
Fast
6:08
Avg
6:27
Slow
6:47
Run 52r
Fast
5:44
Avg
6:19
Slow
6:55
Run 62r
Fast
5:34
Avg
6:13
Slow
6:52
Run 72r
Fast
5:37
Avg
5:56
Slow
6:15
Run 82r
Fast
5:57
Avg
6:28
Slow
7:00
Run Total2r
Fast
45:57
Avg
49:32
Slow
53:08
Best Run2r
Fast
5:19
Avg
5:43
Slow
6:08
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:29
Slow
4:57
Sled Push2r
Fast
1:39
Avg
1:58
Slow
2:17
Sled Pull2r
Fast
3:30
Avg
3:40
Slow
3:51
Burpee Broad Jump2r
Fast
2:51
Avg
4:12
Slow
5:34
Row2r
Fast
4:48
Avg
4:56
Slow
5:04
Farmers Carry2r
Fast
1:53
Avg
1:53
Slow
1:54
Sandbag Lunges2r
Fast
3:54
Avg
3:54
Slow
3:54
Wall Balls2r
Fast
4:11
Avg
4:17
Slow
4:23
Roxzone
Roxzone Time2r
Fast
7:42
Avg
8:37
Slow
9:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:42 | 6:12 | 6:42 | 2 |
| Run 2 | 5:19 | 5:43 | 6:08 | 2 |
| Run 3 | 6:00 | 6:16 | 6:33 | 2 |
| Run 4 | 6:08 | 6:27 | 6:47 | 2 |
| Run 5 | 5:44 | 6:19 | 6:55 | 2 |
| Run 6 | 5:34 | 6:13 | 6:52 | 2 |
| Run 7 | 5:37 | 5:56 | 6:15 | 2 |
| Run 8 | 5:57 | 6:28 | 7:00 | 2 |
| Run Total | 45:57 | 49:32 | 53:08 | 2 |
| Best Run | 5:19 | 5:43 | 6:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:29 | 4:57 | 2 |
| Sled Push | 1:39 | 1:58 | 2:17 | 2 |
| Sled Pull | 3:30 | 3:40 | 3:51 | 2 |
| Burpee Broad Jump | 2:51 | 4:12 | 5:34 | 2 |
| Row | 4:48 | 4:56 | 5:04 | 2 |
| Farmers Carry | 1:53 | 1:53 | 1:54 | 2 |
| Sandbag Lunges | 3:54 | 3:54 | 3:54 | 2 |
| Wall Balls | 4:11 | 4:17 | 4:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:42 | 8:37 | 9:33 | 2 |