πŸ‡¦πŸ‡ΊAsanka De Silva

AUS

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
1:20:33
Brisbane 2025 Β· Mar 2025
#100,851 / 151,666
Avg 1:27:25Β·2 races

Station Profile

HYROX DOUBLES Β· Men
vs 65,493 peers (1:12:27–1:28:33)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Burpees+15.3%
Sled Push+12.1%
Wall Balls+4.5%

Weaknesses

Farmers-8.9%
Row-4.2%
Sandbag-3.6%

Race History

EventTimeRank
πŸ‡¦πŸ‡ΊBrisbaneDOUBLES1:20:33#561
πŸ‡ΈπŸ‡¬SingaporeDOUBLES1:34:17#370

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:42
Avg
6:12
Slow
6:42
Run 22r
Fast
5:19
Avg
5:43
Slow
6:08
Run 32r
Fast
6:00
Avg
6:16
Slow
6:33
Run 42r
Fast
6:08
Avg
6:27
Slow
6:47
Run 52r
Fast
5:44
Avg
6:19
Slow
6:55
Run 62r
Fast
5:34
Avg
6:13
Slow
6:52
Run 72r
Fast
5:37
Avg
5:56
Slow
6:15
Run 82r
Fast
5:57
Avg
6:28
Slow
7:00
Run Total2r
Fast
45:57
Avg
49:32
Slow
53:08
Best Run2r
Fast
5:19
Avg
5:43
Slow
6:08
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:29
Slow
4:57
Sled Push2r
Fast
1:39
Avg
1:58
Slow
2:17
Sled Pull2r
Fast
3:30
Avg
3:40
Slow
3:51
Burpee Broad Jump2r
Fast
2:51
Avg
4:12
Slow
5:34
Row2r
Fast
4:48
Avg
4:56
Slow
5:04
Farmers Carry2r
Fast
1:53
Avg
1:53
Slow
1:54
Sandbag Lunges2r
Fast
3:54
Avg
3:54
Slow
3:54
Wall Balls2r
Fast
4:11
Avg
4:17
Slow
4:23
Roxzone
Roxzone Time2r
Fast
7:42
Avg
8:37
Slow
9:33