🇵🇱Artur Ramza
POL
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:34
Avg
5:57
Slow
6:32
Run 23r
Fast
5:18
Avg
5:35
Slow
5:47
Run 33r
Fast
5:26
Avg
5:53
Slow
6:14
Run 43r
Fast
5:19
Avg
5:47
Slow
6:11
Run 53r
Fast
5:40
Avg
5:55
Slow
6:12
Run 63r
Fast
5:28
Avg
6:01
Slow
6:20
Run 73r
Fast
5:36
Avg
6:03
Slow
6:29
Run 83r
Fast
5:27
Avg
6:44
Slow
8:30
Run Total3r
Fast
43:58
Avg
47:54
Slow
51:15
Best Run3r
Fast
5:18
Avg
5:35
Slow
5:47
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:21
Slow
4:28
Sled Push3r
Fast
1:39
Avg
2:45
Slow
3:22
Sled Pull3r
Fast
2:44
Avg
3:43
Slow
4:13
Burpee Broad Jump3r
Fast
3:40
Avg
4:49
Slow
5:35
Row3r
Fast
4:24
Avg
4:39
Slow
5:02
Farmers Carry3r
Fast
1:41
Avg
1:57
Slow
2:09
Sandbag Lunges3r
Fast
4:02
Avg
5:01
Slow
5:56
Wall Balls3r
Fast
3:51
Avg
5:35
Slow
7:09
Roxzone
Roxzone Time3r
Fast
4:45
Avg
7:09
Slow
10:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:34 | 5:57 | 6:32 | 3 |
| Run 2 | 5:18 | 5:35 | 5:47 | 3 |
| Run 3 | 5:26 | 5:53 | 6:14 | 3 |
| Run 4 | 5:19 | 5:47 | 6:11 | 3 |
| Run 5 | 5:40 | 5:55 | 6:12 | 3 |
| Run 6 | 5:28 | 6:01 | 6:20 | 3 |
| Run 7 | 5:36 | 6:03 | 6:29 | 3 |
| Run 8 | 5:27 | 6:44 | 8:30 | 3 |
| Run Total | 43:58 | 47:54 | 51:15 | 3 |
| Best Run | 5:18 | 5:35 | 5:47 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:21 | 4:28 | 3 |
| Sled Push | 1:39 | 2:45 | 3:22 | 3 |
| Sled Pull | 2:44 | 3:43 | 4:13 | 3 |
| Burpee Broad Jump | 3:40 | 4:49 | 5:35 | 3 |
| Row | 4:24 | 4:39 | 5:02 | 3 |
| Farmers Carry | 1:41 | 1:57 | 2:09 | 3 |
| Sandbag Lunges | 4:02 | 5:01 | 5:56 | 3 |
| Wall Balls | 3:51 | 5:35 | 7:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:45 | 7:09 | 10:20 | 3 |