🇵🇱Artur Kuzdrzał-Cisak
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:19:21 | #984 | |
| 🇵🇱KatowiceDOUBLES | 1:22:02 | #312 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
5:15
Slow
5:58
Run 22r
Fast
5:36
Avg
5:42
Slow
5:48
Run 32r
Fast
5:51
Avg
5:55
Slow
6:00
Run 42r
Fast
5:47
Avg
6:05
Slow
6:24
Run 52r
Fast
5:52
Avg
6:01
Slow
6:11
Run 62r
Fast
5:44
Avg
5:52
Slow
6:01
Run 72r
Fast
5:54
Avg
6:07
Slow
6:20
Run 82r
Fast
4:46
Avg
5:40
Slow
6:34
Run Total2r
Fast
44:11
Avg
46:37
Slow
49:03
Best Run2r
Fast
4:46
Avg
5:11
Slow
5:36
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:27
Slow
4:34
Sled Push2r
Fast
2:10
Avg
2:42
Slow
3:14
Sled Pull2r
Fast
3:33
Avg
4:03
Slow
4:33
Burpee Broad Jump2r
Fast
3:40
Avg
4:05
Slow
4:31
Row2r
Fast
4:57
Avg
4:58
Slow
5:00
Farmers Carry2r
Fast
1:35
Avg
1:42
Slow
1:49
Sandbag Lunges2r
Fast
3:27
Avg
3:43
Slow
3:59
Wall Balls2r
Fast
3:23
Avg
3:41
Slow
3:59
Roxzone
Roxzone Time2r
Fast
4:20
Avg
4:46
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 5:15 | 5:58 | 2 |
| Run 2 | 5:36 | 5:42 | 5:48 | 2 |
| Run 3 | 5:51 | 5:55 | 6:00 | 2 |
| Run 4 | 5:47 | 6:05 | 6:24 | 2 |
| Run 5 | 5:52 | 6:01 | 6:11 | 2 |
| Run 6 | 5:44 | 5:52 | 6:01 | 2 |
| Run 7 | 5:54 | 6:07 | 6:20 | 2 |
| Run 8 | 4:46 | 5:40 | 6:34 | 2 |
| Run Total | 44:11 | 46:37 | 49:03 | 2 |
| Best Run | 4:46 | 5:11 | 5:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:27 | 4:34 | 2 |
| Sled Push | 2:10 | 2:42 | 3:14 | 2 |
| Sled Pull | 3:33 | 4:03 | 4:33 | 2 |
| Burpee Broad Jump | 3:40 | 4:05 | 4:31 | 2 |
| Row | 4:57 | 4:58 | 5:00 | 2 |
| Farmers Carry | 1:35 | 1:42 | 1:49 | 2 |
| Sandbag Lunges | 3:27 | 3:43 | 3:59 | 2 |
| Wall Balls | 3:23 | 3:41 | 3:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:20 | 4:46 | 5:12 | 2 |