🇵🇱Artur Kostrzewski
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:04
Avg
4:55
Slow
5:47
Run 22r
Fast
5:24
Avg
5:32
Slow
5:41
Run 32r
Fast
5:41
Avg
5:44
Slow
5:47
Run 42r
Fast
5:38
Avg
5:44
Slow
5:50
Run 52r
Fast
5:45
Avg
5:51
Slow
5:58
Run 62r
Fast
5:41
Avg
5:43
Slow
5:46
Run 72r
Fast
5:36
Avg
5:40
Slow
5:44
Run 82r
Fast
5:02
Avg
5:35
Slow
6:08
Run Total2r
Fast
43:18
Avg
44:42
Slow
46:07
Best Run2r
Fast
5:02
Avg
5:19
Slow
5:36
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:19
Slow
4:30
Sled Push2r
Fast
2:12
Avg
2:26
Slow
2:41
Sled Pull2r
Fast
3:31
Avg
3:48
Slow
4:06
Burpee Broad Jump2r
Fast
5:51
Avg
5:54
Slow
5:58
Row2r
Fast
4:41
Avg
4:44
Slow
4:48
Farmers Carry2r
Fast
1:27
Avg
1:35
Slow
1:43
Sandbag Lunges2r
Fast
5:20
Avg
5:31
Slow
5:42
Wall Balls2r
Fast
5:10
Avg
5:55
Slow
6:40
Roxzone
Roxzone Time2r
Fast
5:43
Avg
6:03
Slow
6:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:55 | 5:47 | 2 |
| Run 2 | 5:24 | 5:32 | 5:41 | 2 |
| Run 3 | 5:41 | 5:44 | 5:47 | 2 |
| Run 4 | 5:38 | 5:44 | 5:50 | 2 |
| Run 5 | 5:45 | 5:51 | 5:58 | 2 |
| Run 6 | 5:41 | 5:43 | 5:46 | 2 |
| Run 7 | 5:36 | 5:40 | 5:44 | 2 |
| Run 8 | 5:02 | 5:35 | 6:08 | 2 |
| Run Total | 43:18 | 44:42 | 46:07 | 2 |
| Best Run | 5:02 | 5:19 | 5:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:19 | 4:30 | 2 |
| Sled Push | 2:12 | 2:26 | 2:41 | 2 |
| Sled Pull | 3:31 | 3:48 | 4:06 | 2 |
| Burpee Broad Jump | 5:51 | 5:54 | 5:58 | 2 |
| Row | 4:41 | 4:44 | 4:48 | 2 |
| Farmers Carry | 1:27 | 1:35 | 1:43 | 2 |
| Sandbag Lunges | 5:20 | 5:31 | 5:42 | 2 |
| Wall Balls | 5:10 | 5:55 | 6:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 6:03 | 6:23 | 2 |