🇳🇱Arthur de Roode

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#159,747 / 283,405

🇳🇱RotterdamApr 26

Avg 1:29:48·1 race

Station Profile

HYROX · Men

vs 112,477 peers (1:20:51–1:38:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.5%

Burpees+8.0%

Sandbag+7.0%

Weaknesses

Wall Balls-13.0%

SkiErg-11.5%

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:29:48	#1601	#366

Split Analysis

Running Splits

Run 11r

Fast

5:21

Avg

5:21

Slow

5:21

Run 21r

Fast

5:00

Avg

5:00

Slow

5:00

Run 31r

Fast

5:08

Avg

5:08

Slow

5:08

Run 41r

Fast

5:16

Avg

5:16

Slow

5:16

Run 51r

Fast

5:35

Avg

5:35

Slow

5:35

Run 61r

Fast

5:34

Avg

5:34

Slow

5:34

Run 71r

Fast

5:27

Avg

5:27

Slow

5:27

Run 81r

Fast

6:37

Avg

6:37

Slow

6:37

Run Total1r

Fast

43:54

Avg

43:54

Slow

43:54

Best Run1r

Fast

5:00

Avg

5:00

Slow

5:00

Workout Splits

SkiErg1r

Fast

5:05

Avg

5:05

Slow

5:05

Sled Push1r

Fast

2:58

Avg

2:58

Slow

2:58

Sled Pull1r

Fast

4:58

Avg

4:58

Slow

4:58

Burpee Broad Jump1r

Fast

5:19

Avg

5:19

Slow

5:19

Row1r

Fast

4:51

Avg

4:51

Slow

4:51

Farmers Carry1r

Fast

1:58

Avg

1:58

Slow

1:58

Sandbag Lunges1r

Fast

5:06

Avg

5:06

Slow

5:06

Wall Balls1r

Fast

8:12

Avg

8:12

Slow

8:12

Roxzone

Roxzone Time1r

Fast

7:31

Avg

7:31

Slow

7:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:21	5:21	5:21	1
Run 2	5:00	5:00	5:00	1
Run 3	5:08	5:08	5:08	1
Run 4	5:16	5:16	5:16	1
Run 5	5:35	5:35	5:35	1
Run 6	5:34	5:34	5:34	1
Run 7	5:27	5:27	5:27	1
Run 8	6:37	6:37	6:37	1
Run Total	43:54	43:54	43:54	1
Best Run	5:00	5:00	5:00	1
Workout Splits
SkiErg	5:05	5:05	5:05	1
Sled Push	2:58	2:58	2:58	1
Sled Pull	4:58	4:58	4:58	1
Burpee Broad Jump	5:19	5:19	5:19	1
Row	4:51	4:51	4:51	1
Farmers Carry	1:58	1:58	1:58	1
Sandbag Lunges	5:06	5:06	5:06	1
Wall Balls	8:12	8:12	8:12	1
Roxzone
Roxzone Time	7:31	7:31	7:31	1