🇩🇪Arri Ahrens

GER

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-3:591:16:53

Hamburg 2025 · Oct 2025

Top 25%#65,986 / 283,406

🇩🇪HamburgOct 25

1:16:53#418

🇩🇪CologneApr 25

1:20:52#688

Avg 1:18:52·2 races

HYROX PROMen

1:30:08

Cologne 2026 · Apr 2026

#38,349 / 54,222

🇩🇪CologneApr 26

1:30:08#300

Avg 1:30:08·1 race

Station Profile

vs 99,148 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.8%

Row+6.6%

SkiErg+4.0%

Weaknesses

Sandbag-14.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:30:08	#300	#32
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:16:53	#418	#56
🇩🇪CologneHYROX	HYROX	Apr 2025	1:20:52	#688	#67

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:45

Avg

4:23

Slow

4:44

Run 23r

Fast

4:03

Avg

4:21

Slow

4:45

Run 33r

Fast

4:35

Avg

4:50

Slow

5:19

Run 43r

Fast

4:22

Avg

4:43

Slow

5:14

Run 53r

Fast

4:46

Avg

5:04

Slow

5:29

Run 63r

Fast

4:28

Avg

4:50

Slow

5:15

Run 73r

Fast

4:40

Avg

5:01

Slow

5:29

Run 83r

Fast

5:13

Avg

5:40

Slow

6:08

Run Total3r

Fast

36:47

Avg

38:53

Slow

40:54

Best Run3r

Fast

4:03

Avg

4:21

Slow

4:45

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:18

Slow

4:30

Sled Push3r

Fast

2:18

Avg

3:25

Slow

5:20

Sled Pull3r

Fast

4:01

Avg

4:54

Slow

6:20

Burpee Broad Jump3r

Fast

4:42

Avg

5:18

Slow

5:40

Row3r

Fast

4:21

Avg

4:25

Slow

4:33

Farmers Carry3r

Fast

1:37

Avg

1:51

Slow

2:01

Sandbag Lunges3r

Fast

5:16

Avg

5:47

Slow

6:39

Wall Balls3r

Fast

5:51

Avg

7:13

Slow

8:16

Roxzone

Roxzone Time3r

Fast

6:02

Avg

6:31

Slow

7:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:23	4:44	3
Run 2	4:03	4:21	4:45	3
Run 3	4:35	4:50	5:19	3
Run 4	4:22	4:43	5:14	3
Run 5	4:46	5:04	5:29	3
Run 6	4:28	4:50	5:15	3
Run 7	4:40	5:01	5:29	3
Run 8	5:13	5:40	6:08	3
Run Total	36:47	38:53	40:54	3
Best Run	4:03	4:21	4:45	3
Workout Splits
SkiErg	4:12	4:18	4:30	3
Sled Push	2:18	3:25	5:20	3
Sled Pull	4:01	4:54	6:20	3
Burpee Broad Jump	4:42	5:18	5:40	3
Row	4:21	4:25	4:33	3
Farmers Carry	1:37	1:51	2:01	3
Sandbag Lunges	5:16	5:47	6:39	3
Wall Balls	5:51	7:13	8:16	3
Roxzone
Roxzone Time	6:02	6:31	7:06	3