🇳🇱Aron Van Der Zwaag

NED

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Amsterdam 2024 · Oct 2024
Top 50%#43,844 / 151,686
Avg 1:09:22·1 race
HYROXMen
Rotterdam 2026 · Apr 2026
Top 25%#51,176 / 283,462
Avg 1:14:37·1 race

Station Profile

vs 88,991 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.4%
Sled Push+20.5%
Farmers+6.4%

Weaknesses

Running-6.0%
SkiErg-1.3%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:14:37#497
🇳🇱AmsterdamDOUBLES1:09:22#529

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:33
Avg
4:20
Slow
5:08
Run 22r
Fast
4:38
Avg
5:01
Slow
5:25
Run 32r
Fast
4:56
Avg
5:17
Slow
5:38
Run 42r
Fast
4:55
Avg
5:19
Slow
5:43
Run 52r
Fast
4:56
Avg
5:17
Slow
5:38
Run 62r
Fast
4:35
Avg
5:09
Slow
5:43
Run 72r
Fast
4:45
Avg
5:10
Slow
5:35
Run 82r
Fast
5:29
Avg
5:38
Slow
5:47
Run Total2r
Fast
39:18
Avg
41:08
Slow
42:59
Best Run2r
Fast
4:35
Avg
5:00
Slow
5:25
Workout Splits
SkiErg2r
Fast
3:55
Avg
4:09
Slow
4:24
Sled Push2r
Fast
1:16
Avg
1:41
Slow
2:07
Sled Pull2r
Fast
2:10
Avg
2:40
Slow
3:11
Burpee Broad Jump2r
Fast
2:39
Avg
3:30
Slow
4:21
Row2r
Fast
4:11
Avg
4:16
Slow
4:21
Farmers Carry2r
Fast
1:24
Avg
1:36
Slow
1:49
Sandbag Lunges2r
Fast
2:37
Avg
3:30
Slow
4:24
Wall Balls2r
Fast
3:30
Avg
4:29
Slow
5:29
Roxzone
Roxzone Time2r
Fast
4:46
Avg
5:01
Slow
5:16