🇹🇭Arocha Kangkrich
THA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:58
Avg
5:29
Slow
6:01
Run 22r
Fast
3:58
Avg
4:42
Slow
5:26
Run 32r
Fast
4:04
Avg
5:08
Slow
6:13
Run 42r
Fast
4:07
Avg
4:55
Slow
5:44
Run 52r
Fast
4:17
Avg
5:32
Slow
6:47
Run 62r
Fast
4:10
Avg
5:01
Slow
5:53
Run 72r
Fast
4:09
Avg
5:42
Slow
7:16
Run 82r
Fast
5:11
Avg
5:38
Slow
6:06
Run Total2r
Fast
35:54
Avg
42:07
Slow
48:21
Best Run2r
Fast
3:58
Avg
4:42
Slow
5:26
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:20
Slow
4:31
Sled Push2r
Fast
2:47
Avg
2:59
Slow
3:11
Sled Pull2r
Fast
3:57
Avg
3:57
Slow
3:58
Burpee Broad Jump2r
Fast
2:59
Avg
3:27
Slow
3:56
Row2r
Fast
4:46
Avg
4:47
Slow
4:49
Farmers Carry2r
Fast
1:29
Avg
1:36
Slow
1:44
Sandbag Lunges2r
Fast
4:00
Avg
4:02
Slow
4:05
Wall Balls2r
Fast
3:41
Avg
3:44
Slow
3:47
Roxzone
Roxzone Time2r
Fast
8:35
Avg
8:43
Slow
8:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 5:29 | 6:01 | 2 |
| Run 2 | 3:58 | 4:42 | 5:26 | 2 |
| Run 3 | 4:04 | 5:08 | 6:13 | 2 |
| Run 4 | 4:07 | 4:55 | 5:44 | 2 |
| Run 5 | 4:17 | 5:32 | 6:47 | 2 |
| Run 6 | 4:10 | 5:01 | 5:53 | 2 |
| Run 7 | 4:09 | 5:42 | 7:16 | 2 |
| Run 8 | 5:11 | 5:38 | 6:06 | 2 |
| Run Total | 35:54 | 42:07 | 48:21 | 2 |
| Best Run | 3:58 | 4:42 | 5:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:20 | 4:31 | 2 |
| Sled Push | 2:47 | 2:59 | 3:11 | 2 |
| Sled Pull | 3:57 | 3:57 | 3:58 | 2 |
| Burpee Broad Jump | 2:59 | 3:27 | 3:56 | 2 |
| Row | 4:46 | 4:47 | 4:49 | 2 |
| Farmers Carry | 1:29 | 1:36 | 1:44 | 2 |
| Sandbag Lunges | 4:00 | 4:02 | 4:05 | 2 |
| Wall Balls | 3:41 | 3:44 | 3:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:35 | 8:43 | 8:51 | 2 |