🇳🇱Arnold Van Dis
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#105,081 / 276,664
🇳🇱RotterdamApr 26
1:22:36#603
Avg 1:22:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:22:36 | #603 |
Split Analysis
Running Splits
Run 11r
Fast
4:48
Avg
4:48
Slow
4:48
Run 21r
Fast
4:35
Avg
4:35
Slow
4:35
Run 31r
Fast
4:51
Avg
4:51
Slow
4:51
Run 41r
Fast
4:51
Avg
4:51
Slow
4:51
Run 51r
Fast
4:57
Avg
4:57
Slow
4:57
Run 61r
Fast
4:45
Avg
4:45
Slow
4:45
Run 71r
Fast
4:32
Avg
4:32
Slow
4:32
Run 81r
Fast
5:49
Avg
5:49
Slow
5:49
Run Total1r
Fast
39:04
Avg
39:04
Slow
39:04
Best Run1r
Fast
4:32
Avg
4:32
Slow
4:32
Workout Splits
SkiErg1r
Fast
4:45
Avg
4:45
Slow
4:45
Sled Push1r
Fast
2:19
Avg
2:19
Slow
2:19
Sled Pull1r
Fast
4:29
Avg
4:29
Slow
4:29
Burpee Broad Jump1r
Fast
5:09
Avg
5:09
Slow
5:09
Row1r
Fast
4:51
Avg
4:51
Slow
4:51
Farmers Carry1r
Fast
2:18
Avg
2:18
Slow
2:18
Sandbag Lunges1r
Fast
5:25
Avg
5:25
Slow
5:25
Wall Balls1r
Fast
7:27
Avg
7:27
Slow
7:27
Roxzone
Roxzone Time1r
Fast
6:55
Avg
6:55
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 4:48 | 4:48 | 1 |
| Run 2 | 4:35 | 4:35 | 4:35 | 1 |
| Run 3 | 4:51 | 4:51 | 4:51 | 1 |
| Run 4 | 4:51 | 4:51 | 4:51 | 1 |
| Run 5 | 4:57 | 4:57 | 4:57 | 1 |
| Run 6 | 4:45 | 4:45 | 4:45 | 1 |
| Run 7 | 4:32 | 4:32 | 4:32 | 1 |
| Run 8 | 5:49 | 5:49 | 5:49 | 1 |
| Run Total | 39:04 | 39:04 | 39:04 | 1 |
| Best Run | 4:32 | 4:32 | 4:32 | 1 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:45 | 4:45 | 1 |
| Sled Push | 2:19 | 2:19 | 2:19 | 1 |
| Sled Pull | 4:29 | 4:29 | 4:29 | 1 |
| Burpee Broad Jump | 5:09 | 5:09 | 5:09 | 1 |
| Row | 4:51 | 4:51 | 4:51 | 1 |
| Farmers Carry | 2:18 | 2:18 | 2:18 | 1 |
| Sandbag Lunges | 5:25 | 5:25 | 5:25 | 1 |
| Wall Balls | 7:27 | 7:27 | 7:27 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:55 | 6:55 | 6:55 | 1 |