🇧🇪Arno Van Doren
BEL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:30
Avg
6:07
Slow
7:59
Run 23r
Fast
5:24
Avg
5:27
Slow
5:32
Run 33r
Fast
5:32
Avg
5:38
Slow
5:47
Run 43r
Fast
5:33
Avg
5:39
Slow
5:52
Run 53r
Fast
5:38
Avg
5:44
Slow
5:52
Run 63r
Fast
5:25
Avg
5:30
Slow
5:37
Run 73r
Fast
5:25
Avg
5:35
Slow
5:42
Run 83r
Fast
5:55
Avg
6:09
Slow
6:28
Run Total3r
Fast
44:22
Avg
45:49
Slow
48:04
Best Run3r
Fast
5:24
Avg
5:27
Slow
5:32
Workout Splits
SkiErg3r
Fast
4:07
Avg
4:33
Slow
4:59
Sled Push3r
Fast
2:01
Avg
2:30
Slow
2:58
Sled Pull3r
Fast
3:49
Avg
4:24
Slow
4:47
Burpee Broad Jump3r
Fast
4:04
Avg
4:37
Slow
5:18
Row3r
Fast
4:44
Avg
4:47
Slow
4:51
Farmers Carry3r
Fast
1:46
Avg
1:51
Slow
1:55
Sandbag Lunges3r
Fast
3:57
Avg
4:14
Slow
4:23
Wall Balls3r
Fast
4:50
Avg
6:37
Slow
8:05
Roxzone
Roxzone Time3r
Fast
6:19
Avg
8:09
Slow
10:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 6:07 | 7:59 | 3 |
| Run 2 | 5:24 | 5:27 | 5:32 | 3 |
| Run 3 | 5:32 | 5:38 | 5:47 | 3 |
| Run 4 | 5:33 | 5:39 | 5:52 | 3 |
| Run 5 | 5:38 | 5:44 | 5:52 | 3 |
| Run 6 | 5:25 | 5:30 | 5:37 | 3 |
| Run 7 | 5:25 | 5:35 | 5:42 | 3 |
| Run 8 | 5:55 | 6:09 | 6:28 | 3 |
| Run Total | 44:22 | 45:49 | 48:04 | 3 |
| Best Run | 5:24 | 5:27 | 5:32 | 3 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:33 | 4:59 | 3 |
| Sled Push | 2:01 | 2:30 | 2:58 | 3 |
| Sled Pull | 3:49 | 4:24 | 4:47 | 3 |
| Burpee Broad Jump | 4:04 | 4:37 | 5:18 | 3 |
| Row | 4:44 | 4:47 | 4:51 | 3 |
| Farmers Carry | 1:46 | 1:51 | 1:55 | 3 |
| Sandbag Lunges | 3:57 | 4:14 | 4:23 | 3 |
| Wall Balls | 4:50 | 6:37 | 8:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 8:09 | 10:26 | 3 |