Arno Simon
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:16
Avg
6:07
Slow
6:58
Run 22r
Fast
5:37
Avg
6:02
Slow
6:27
Run 32r
Fast
5:58
Avg
6:32
Slow
7:06
Run 42r
Fast
6:07
Avg
6:42
Slow
7:18
Run 52r
Fast
6:48
Avg
7:09
Slow
7:30
Run 62r
Fast
6:37
Avg
6:42
Slow
6:48
Run 72r
Fast
6:20
Avg
6:56
Slow
7:33
Run 82r
Fast
7:01
Avg
7:17
Slow
7:34
Run Total2r
Fast
51:56
Avg
53:25
Slow
54:55
Best Run2r
Fast
5:37
Avg
6:02
Slow
6:27
Workout Splits
SkiErg2r
Fast
4:42
Avg
5:00
Slow
5:19
Sled Push2r
Fast
2:10
Avg
3:50
Slow
5:31
Sled Pull2r
Fast
4:09
Avg
5:32
Slow
6:55
Burpee Broad Jump2r
Fast
5:00
Avg
6:46
Slow
8:32
Row2r
Fast
5:09
Avg
5:25
Slow
5:41
Farmers Carry2r
Fast
1:54
Avg
2:26
Slow
2:59
Sandbag Lunges2r
Fast
5:04
Avg
6:07
Slow
7:10
Wall Balls2r
Fast
6:15
Avg
8:19
Slow
10:23
Roxzone
Roxzone Time2r
Fast
9:11
Avg
10:12
Slow
11:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:16 | 6:07 | 6:58 | 2 |
| Run 2 | 5:37 | 6:02 | 6:27 | 2 |
| Run 3 | 5:58 | 6:32 | 7:06 | 2 |
| Run 4 | 6:07 | 6:42 | 7:18 | 2 |
| Run 5 | 6:48 | 7:09 | 7:30 | 2 |
| Run 6 | 6:37 | 6:42 | 6:48 | 2 |
| Run 7 | 6:20 | 6:56 | 7:33 | 2 |
| Run 8 | 7:01 | 7:17 | 7:34 | 2 |
| Run Total | 51:56 | 53:25 | 54:55 | 2 |
| Best Run | 5:37 | 6:02 | 6:27 | 2 |
| Workout Splits | ||||
| SkiErg | 4:42 | 5:00 | 5:19 | 2 |
| Sled Push | 2:10 | 3:50 | 5:31 | 2 |
| Sled Pull | 4:09 | 5:32 | 6:55 | 2 |
| Burpee Broad Jump | 5:00 | 6:46 | 8:32 | 2 |
| Row | 5:09 | 5:25 | 5:41 | 2 |
| Farmers Carry | 1:54 | 2:26 | 2:59 | 2 |
| Sandbag Lunges | 5:04 | 6:07 | 7:10 | 2 |
| Wall Balls | 6:15 | 8:19 | 10:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:11 | 10:12 | 11:13 | 2 |