🇳🇱Arnee Verbokkem
NED
3 races|1 division|1 season|HYROX
HYROXMen
Maastricht 2025 · Sep 2025
#221,448 / 283,462
Avg 1:48:42·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:54:18 | #2508 | |
| 🇧🇪GentHYROX | 1:49:45 | #1328 | |
| 🇳🇱MaastrichtHYROX | 1:42:03 | #2763 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:34
Avg
6:31
Slow
7:57
Run 23r
Fast
5:34
Avg
5:36
Slow
5:41
Run 33r
Fast
5:40
Avg
5:55
Slow
6:05
Run 43r
Fast
5:32
Avg
5:56
Slow
6:11
Run 52r
Fast
6:21
Avg
6:30
Slow
6:39
Run 63r
Fast
5:33
Avg
6:02
Slow
6:27
Run 73r
Fast
5:45
Avg
6:11
Slow
6:29
Run 83r
Fast
6:03
Avg
7:08
Slow
8:05
Run Total3r
Fast
42:04
Avg
47:39
Slow
50:44
Best Run3r
Fast
5:32
Avg
5:35
Slow
5:41
Workout Splits
SkiErg3r
Fast
4:50
Avg
4:56
Slow
5:07
Sled Push3r
Fast
3:14
Avg
3:24
Slow
3:41
Sled Pull3r
Fast
5:33
Avg
5:50
Slow
6:05
Burpee Broad Jump3r
Fast
8:33
Avg
10:24
Slow
13:37
Row3r
Fast
5:19
Avg
5:43
Slow
6:06
Farmers Carry3r
Fast
2:14
Avg
3:05
Slow
3:41
Sandbag Lunges3r
Fast
6:18
Avg
7:29
Slow
8:47
Wall Balls3r
Fast
7:57
Avg
9:57
Slow
11:09
Roxzone
Roxzone Time3r
Fast
7:45
Avg
7:58
Slow
8:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:34 | 6:31 | 7:57 | 3 |
| Run 2 | 5:34 | 5:36 | 5:41 | 3 |
| Run 3 | 5:40 | 5:55 | 6:05 | 3 |
| Run 4 | 5:32 | 5:56 | 6:11 | 3 |
| Run 5 | 6:21 | 6:30 | 6:39 | 2 |
| Run 6 | 5:33 | 6:02 | 6:27 | 3 |
| Run 7 | 5:45 | 6:11 | 6:29 | 3 |
| Run 8 | 6:03 | 7:08 | 8:05 | 3 |
| Run Total | 42:04 | 47:39 | 50:44 | 3 |
| Best Run | 5:32 | 5:35 | 5:41 | 3 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:56 | 5:07 | 3 |
| Sled Push | 3:14 | 3:24 | 3:41 | 3 |
| Sled Pull | 5:33 | 5:50 | 6:05 | 3 |
| Burpee Broad Jump | 8:33 | 10:24 | 13:37 | 3 |
| Row | 5:19 | 5:43 | 6:06 | 3 |
| Farmers Carry | 2:14 | 3:05 | 3:41 | 3 |
| Sandbag Lunges | 6:18 | 7:29 | 8:47 | 3 |
| Wall Balls | 7:57 | 9:57 | 11:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:45 | 7:58 | 8:19 | 3 |