🇹🇭Arne Suthamphong
THA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:57
Avg
4:37
Slow
5:43
Run 23r
Fast
3:40
Avg
4:20
Slow
4:59
Run 33r
Fast
3:50
Avg
4:48
Slow
5:50
Run 43r
Fast
3:51
Avg
4:43
Slow
5:39
Run 53r
Fast
3:47
Avg
4:44
Slow
5:32
Run 63r
Fast
3:40
Avg
4:49
Slow
6:06
Run 73r
Fast
3:43
Avg
4:53
Slow
6:07
Run 83r
Fast
4:38
Avg
5:22
Slow
6:02
Run Total3r
Fast
32:49
Avg
38:14
Slow
45:24
Best Run3r
Fast
3:40
Avg
4:20
Slow
4:59
Workout Splits
SkiErg3r
Fast
4:21
Avg
4:24
Slow
4:28
Sled Push3r
Fast
2:09
Avg
2:20
Slow
2:26
Sled Pull3r
Fast
4:34
Avg
5:04
Slow
5:54
Burpee Broad Jump3r
Fast
2:21
Avg
3:29
Slow
4:23
Row3r
Fast
4:32
Avg
4:41
Slow
5:01
Farmers Carry3r
Fast
1:39
Avg
2:05
Slow
2:29
Sandbag Lunges3r
Fast
3:28
Avg
4:08
Slow
5:03
Wall Balls3r
Fast
3:46
Avg
4:34
Slow
5:37
Roxzone
Roxzone Time3r
Fast
6:27
Avg
7:13
Slow
8:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 4:37 | 5:43 | 3 |
| Run 2 | 3:40 | 4:20 | 4:59 | 3 |
| Run 3 | 3:50 | 4:48 | 5:50 | 3 |
| Run 4 | 3:51 | 4:43 | 5:39 | 3 |
| Run 5 | 3:47 | 4:44 | 5:32 | 3 |
| Run 6 | 3:40 | 4:49 | 6:06 | 3 |
| Run 7 | 3:43 | 4:53 | 6:07 | 3 |
| Run 8 | 4:38 | 5:22 | 6:02 | 3 |
| Run Total | 32:49 | 38:14 | 45:24 | 3 |
| Best Run | 3:40 | 4:20 | 4:59 | 3 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:24 | 4:28 | 3 |
| Sled Push | 2:09 | 2:20 | 2:26 | 3 |
| Sled Pull | 4:34 | 5:04 | 5:54 | 3 |
| Burpee Broad Jump | 2:21 | 3:29 | 4:23 | 3 |
| Row | 4:32 | 4:41 | 5:01 | 3 |
| Farmers Carry | 1:39 | 2:05 | 2:29 | 3 |
| Sandbag Lunges | 3:28 | 4:08 | 5:03 | 3 |
| Wall Balls | 3:46 | 4:34 | 5:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:27 | 7:13 | 8:00 | 3 |