Hyranking

🇩🇪Arne Pastowski

GER

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:05:37
Verona 2025 · Dec 2025
Top 25%#25,322 / 151,661
🇮🇹VeronaDec 25
1:05:37#173
Avg 1:05:37·1 race
HYROXMen
1:18:42
Cologne 2026 · Apr 2026
Top 50%#77,222 / 277,238
🇩🇪CologneApr 26
1:18:42#153
Avg 1:18:42·1 race

Station Profile

vs 105,019 peers (1:10:48–1:26:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.0%
Sled Pull+5.4%
Burpees+5.1%

Weaknesses

Sled Push-41.5%
Wall Balls-9.9%
Row-1.9%

Race History

EventTimeRank
🇩🇪CologneHYROX1:18:42#153
🇮🇹VeronaDOUBLES1:05:37#173

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:25
Avg
4:03
Slow
4:42
Run 22r
Fast
4:31
Avg
4:32
Slow
4:34
Run 32r
Fast
4:39
Avg
4:46
Slow
4:53
Run 42r
Fast
4:42
Avg
4:48
Slow
4:54
Run 52r
Fast
4:32
Avg
4:54
Slow
5:17
Run 62r
Fast
4:21
Avg
4:38
Slow
4:56
Run 72r
Fast
4:27
Avg
4:45
Slow
5:04
Run 82r
Fast
4:32
Avg
4:33
Slow
4:35
Run Total2r
Fast
36:25
Avg
36:59
Slow
37:33
Best Run2r
Fast
4:21
Avg
4:26
Slow
4:32
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:16
Slow
4:29
Sled Push2r
Fast
1:55
Avg
2:55
Slow
3:55
Sled Pull2r
Fast
2:44
Avg
3:30
Slow
4:16
Burpee Broad Jump2r
Fast
2:20
Avg
3:29
Slow
4:38
Row2r
Fast
4:03
Avg
4:25
Slow
4:47
Farmers Carry2r
Fast
1:23
Avg
1:31
Slow
1:40
Sandbag Lunges2r
Fast
3:13
Avg
3:51
Slow
4:30
Wall Balls2r
Fast
4:08
Avg
5:26
Slow
6:44
Roxzone
Roxzone Time2r
Fast
5:29
Avg
5:51
Slow
6:14