🇩🇪Arne Gundlach

GER

4 races|1 division|3 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#145,088 / 276,664

🇧🇪MechelenMar 26

🇳🇱MaastrichtSep 25

🇩🇪CologneApr 25

🇵🇱GdanskMay 24

Avg 1:38:01·4 races

Station Profile

HYROX · Men

vs 113,319 peers (1:19:24–1:37:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.6%

Sandbag+10.6%

Farmers+7.9%

Weaknesses

Wall Balls-26.1%

Sled Push-9.4%

Burpees-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:28:14	#1804	#52
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:51:10	#3064	#122
🇩🇪CologneHYROX	HYROX	Apr 2025	1:33:16	#1282	#43
🇵🇱GdanskHYROX	HYROX	May 2024	1:39:25	#389	#27

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:56

Avg

4:53

Slow

6:39

Run 24r

Fast

4:51

Avg

5:32

Slow

6:50

Run 34r

Fast

5:10

Avg

5:51

Slow

7:15

Run 44r

Fast

5:15

Avg

6:02

Slow

7:21

Run 53r

Fast

5:17

Avg

5:39

Slow

6:21

Run 64r

Fast

5:23

Avg

6:05

Slow

7:30

Run 74r

Fast

5:14

Avg

6:01

Slow

7:21

Run 84r

Fast

5:42

Avg

6:51

Slow

8:07

Run Total4r

Fast

41:07

Avg

45:28

Slow

51:03

Best Run4r

Fast

4:51

Avg

5:29

Slow

6:39

Workout Splits

SkiErg4r

Fast

4:34

Avg

4:36

Slow

4:37

Sled Push4r

Fast

3:18

Avg

3:32

Slow

3:55

Sled Pull4r

Fast

4:14

Avg

5:01

Slow

6:21

Burpee Broad Jump4r

Fast

6:03

Avg

6:35

Slow

7:13

Row4r

Fast

4:49

Avg

5:05

Slow

5:17

Farmers Carry4r

Fast

2:04

Avg

2:13

Slow

2:32

Sandbag Lunges4r

Fast

4:48

Avg

5:38

Slow

6:06

Wall Balls4r

Fast

8:56

Avg

10:23

Slow

11:32

Roxzone

Roxzone Time4r

Fast

6:11

Avg

6:53

Slow

8:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	4:53	6:39	4
Run 2	4:51	5:32	6:50	4
Run 3	5:10	5:51	7:15	4
Run 4	5:15	6:02	7:21	4
Run 5	5:17	5:39	6:21	3
Run 6	5:23	6:05	7:30	4
Run 7	5:14	6:01	7:21	4
Run 8	5:42	6:51	8:07	4
Run Total	41:07	45:28	51:03	4
Best Run	4:51	5:29	6:39	4
Workout Splits
SkiErg	4:34	4:36	4:37	4
Sled Push	3:18	3:32	3:55	4
Sled Pull	4:14	5:01	6:21	4
Burpee Broad Jump	6:03	6:35	7:13	4
Row	4:49	5:05	5:17	4
Farmers Carry	2:04	2:13	2:32	4
Sandbag Lunges	4:48	5:38	6:06	4
Wall Balls	8:56	10:23	11:32	4
Roxzone
Roxzone Time	6:11	6:53	8:22	4