🇫🇷Arnaud Pocquet
FRA
4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
Paris 1 2025 · Apr 2025
Top 25%#3,315 / 25,076
Avg 1:00:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷Paris 1PRO DOUBLES | 1:00:08 | #77 | |
| 🇫🇷MarseillePRO | 1:07:16 | #22 | |
| 🇫🇷BordeauxPRO | 1:13:40 | #30 | |
| 🇫🇷ParisPRO | 1:15:00 | #14 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:39
Avg
4:29
Slow
5:20
Run 24r
Fast
3:33
Avg
3:55
Slow
4:22
Run 34r
Fast
3:47
Avg
4:10
Slow
4:37
Run 44r
Fast
3:48
Avg
4:10
Slow
4:37
Run 54r
Fast
3:46
Avg
4:15
Slow
4:43
Run 64r
Fast
3:45
Avg
4:11
Slow
4:37
Run 74r
Fast
3:47
Avg
4:17
Slow
4:45
Run 84r
Fast
3:27
Avg
4:25
Slow
5:17
Run Total4r
Fast
30:27
Avg
33:51
Slow
36:37
Best Run4r
Fast
3:27
Avg
3:39
Slow
3:58
Workout Splits
SkiErg4r
Fast
3:58
Avg
4:02
Slow
4:07
Sled Push4r
Fast
1:48
Avg
2:28
Slow
3:07
Sled Pull4r
Fast
3:28
Avg
4:55
Slow
5:35
Burpee Broad Jump4r
Fast
2:14
Avg
3:07
Slow
3:39
Row4r
Fast
4:06
Avg
4:14
Slow
4:21
Farmers Carry4r
Fast
1:20
Avg
1:46
Slow
2:11
Sandbag Lunges4r
Fast
4:08
Avg
4:15
Slow
4:26
Wall Balls4r
Fast
4:03
Avg
5:08
Slow
5:46
Roxzone
Roxzone Time4r
Fast
4:31
Avg
5:15
Slow
6:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:29 | 5:20 | 4 |
| Run 2 | 3:33 | 3:55 | 4:22 | 4 |
| Run 3 | 3:47 | 4:10 | 4:37 | 4 |
| Run 4 | 3:48 | 4:10 | 4:37 | 4 |
| Run 5 | 3:46 | 4:15 | 4:43 | 4 |
| Run 6 | 3:45 | 4:11 | 4:37 | 4 |
| Run 7 | 3:47 | 4:17 | 4:45 | 4 |
| Run 8 | 3:27 | 4:25 | 5:17 | 4 |
| Run Total | 30:27 | 33:51 | 36:37 | 4 |
| Best Run | 3:27 | 3:39 | 3:58 | 4 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:02 | 4:07 | 4 |
| Sled Push | 1:48 | 2:28 | 3:07 | 4 |
| Sled Pull | 3:28 | 4:55 | 5:35 | 4 |
| Burpee Broad Jump | 2:14 | 3:07 | 3:39 | 4 |
| Row | 4:06 | 4:14 | 4:21 | 4 |
| Farmers Carry | 1:20 | 1:46 | 2:11 | 4 |
| Sandbag Lunges | 4:08 | 4:15 | 4:26 | 4 |
| Wall Balls | 4:03 | 5:08 | 5:46 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:31 | 5:15 | 6:00 | 4 |