🇫🇷Arnaud Girouard

FRA

9 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY
HYROX PROMen
1:03:14
Nice 2026 · Feb 2026
Top 10%#2,923 / 54,574
Avg 1:08:42·5 races
HYROX DOUBLESMixed
Toulouse 2026 · Mar 2026
#140,298 / 156,120
Avg 1:42:56·1 race
HYROX DOUBLESMen
1:04:58
Toulouse 2025 · Feb 2025
Top 25%#22,558 / 151,686
Avg 1:10:27·2 races
HYROX TEAM RELAYMen
Marseille 2024 · Dec 2024
Top 25%#1,726 / 7,603
Avg 1:04:01·1 race

Station Profile

vs 9,351 peers (56:51–1:09:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+26.7%
Sandbag+25.6%
Wall Balls+18.1%

Weaknesses

Running-6.7%
Row-2.5%

Race History

EventTimeRank
🇫🇷ToulousePRO1:05:54#50
🇫🇷ToulouseDOUBLES1:42:56#1864
🇫🇷NicePRO1:03:14#43
🇫🇷BordeauxPRO1:18:53#196
🇫🇷ParisPRO1:09:20#42
🇫🇷Paris 1PRO1:06:11#41
🇫🇷ToulouseDOUBLES1:04:58#137
🇫🇷MarseilleTEAM RELAY1:04:01#8
🇫🇷ParisDOUBLES1:15:56#468

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits
Run 19r
Fast
3:10
Avg
4:29
Slow
6:24
Run 29r
Fast
3:40
Avg
4:40
Slow
8:17
Run 39r
Fast
3:46
Avg
5:07
Slow
9:01
Run 49r
Fast
2:43
Avg
5:07
Slow
9:12
Run 59r
Fast
3:56
Avg
5:13
Slow
9:10
Run 69r
Fast
2:57
Avg
5:09
Slow
9:10
Run 79r
Fast
3:50
Avg
5:19
Slow
9:26
Run 89r
Fast
4:06
Avg
5:37
Slow
9:54
Run Total9r
Fast
30:56
Avg
40:40
Slow
1:10:29
Best Run9r
Fast
2:43
Avg
4:34
Slow
8:17
Workout Splits
SkiErg9r
Fast
3:41
Avg
3:58
Slow
4:28
Sled Push9r
Fast
1:22
Avg
2:30
Slow
4:06
Sled Pull9r
Fast
2:29
Avg
3:33
Slow
4:51
Burpee Broad Jump9r
Fast
1:46
Avg
2:34
Slow
3:40
Row9r
Fast
3:57
Avg
4:12
Slow
4:26
Farmers Carry9r
Fast
1:20
Avg
1:34
Slow
1:59
Sandbag Lunges9r
Fast
2:14
Avg
2:53
Slow
3:46
Wall Balls9r
Fast
3:36
Avg
4:29
Slow
5:54
Roxzone
Roxzone Time9r
Fast
4:25
Avg
6:00
Slow
7:49