🇿🇦Armand De Wet

RSA

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:08:55

Cape Town 2026 · Apr 2026

Top 25%#18,163 / 150,170

🇿🇦Cape TownApr 26

1:08:55#55

Avg 1:08:55·1 race

HYROX PROMen

-2:341:11:36

Cape Town 2026 · Apr 2026

Top 25%#11,850 / 52,403

🇿🇦Cape TownApr 26

1:11:36#32

🇿🇦Cape TownJul 25

1:14:10#29

🇿🇦Cape TownSep 24

1:19:46#31

Avg 1:15:10·3 races

Station Profile

vs 18,488 peers (1:04:26–1:18:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+13.1%

Sled Push+12.6%

Farmers+11.2%

Weaknesses

Running-6.6%

Wall Balls-2.5%

Row-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:08:55	#55	#17
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:11:36	#32	#14
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:14:10	#29	#12
🇿🇦Cape TownPRO	HYROX PRO	Sep 2024	1:19:46	#31	#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:42

Avg

3:11

Slow

3:43

Run 24r

Fast

4:17

Avg

5:08

Slow

6:41

Run 34r

Fast

4:56

Avg

5:10

Slow

5:34

Run 44r

Fast

4:46

Avg

5:07

Slow

5:29

Run 54r

Fast

4:52

Avg

5:08

Slow

5:36

Run 64r

Fast

4:32

Avg

5:02

Slow

5:50

Run 74r

Fast

4:39

Avg

5:02

Slow

5:27

Run 84r

Fast

4:59

Avg

5:44

Slow

7:21

Run Total4r

Fast

36:23

Avg

39:32

Slow

41:54

Best Run4r

Fast

4:17

Avg

4:35

Slow

4:59

Workout Splits

SkiErg4r

Fast

3:35

Avg

3:36

Slow

3:39

Sled Push4r

Fast

1:32

Avg

2:33

Slow

2:56

Sled Pull4r

Fast

2:24

Avg

4:14

Slow

5:00

Burpee Broad Jump4r

Fast

2:50

Avg

3:17

Slow

3:48

Row4r

Fast

3:59

Avg

4:10

Slow

4:24

Farmers Carry4r

Fast

1:34

Avg

1:43

Slow

1:54

Sandbag Lunges4r

Fast

2:50

Avg

4:43

Slow

7:22

Wall Balls4r

Fast

3:44

Avg

5:09

Slow

6:34

Roxzone

Roxzone Time4r

Fast

3:49

Avg

4:42

Slow

6:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:42	3:11	3:43	4
Run 2	4:17	5:08	6:41	4
Run 3	4:56	5:10	5:34	4
Run 4	4:46	5:07	5:29	4
Run 5	4:52	5:08	5:36	4
Run 6	4:32	5:02	5:50	4
Run 7	4:39	5:02	5:27	4
Run 8	4:59	5:44	7:21	4
Run Total	36:23	39:32	41:54	4
Best Run	4:17	4:35	4:59	4
Workout Splits
SkiErg	3:35	3:36	3:39	4
Sled Push	1:32	2:33	2:56	4
Sled Pull	2:24	4:14	5:00	4
Burpee Broad Jump	2:50	3:17	3:48	4
Row	3:59	4:10	4:24	4
Farmers Carry	1:34	1:43	1:54	4
Sandbag Lunges	2:50	4:43	7:22	4
Wall Balls	3:44	5:09	6:34	4
Roxzone
Roxzone Time	3:49	4:42	6:08	4