🇽🇰Arlind Godanci
KOS
3 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:24
Avg
3:56
Slow
4:15
Run 23r
Fast
3:47
Avg
5:15
Slow
7:46
Run 33r
Fast
3:59
Avg
5:31
Slow
8:06
Run 43r
Fast
4:06
Avg
5:36
Slow
8:16
Run 53r
Fast
4:19
Avg
5:40
Slow
8:20
Run 63r
Fast
4:04
Avg
5:30
Slow
8:00
Run 73r
Fast
4:13
Avg
5:37
Slow
8:08
Run 83r
Fast
4:50
Avg
6:53
Slow
9:49
Run Total3r
Fast
33:28
Avg
43:55
Slow
1:01:46
Best Run3r
Fast
3:47
Avg
5:15
Slow
7:46
Workout Splits
SkiErg3r
Fast
3:46
Avg
3:59
Slow
4:07
Sled Push3r
Fast
2:02
Avg
3:16
Slow
4:23
Sled Pull3r
Fast
2:56
Avg
4:14
Slow
5:16
Burpee Broad Jump3r
Fast
2:31
Avg
3:09
Slow
3:38
Row3r
Fast
4:12
Avg
4:20
Slow
4:27
Farmers Carry3r
Fast
1:37
Avg
1:48
Slow
1:55
Sandbag Lunges3r
Fast
1:50
Avg
3:01
Slow
4:07
Wall Balls3r
Fast
3:54
Avg
4:58
Slow
5:38
Roxzone
Roxzone Time3r
Fast
4:43
Avg
6:28
Slow
9:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:56 | 4:15 | 3 |
| Run 2 | 3:47 | 5:15 | 7:46 | 3 |
| Run 3 | 3:59 | 5:31 | 8:06 | 3 |
| Run 4 | 4:06 | 5:36 | 8:16 | 3 |
| Run 5 | 4:19 | 5:40 | 8:20 | 3 |
| Run 6 | 4:04 | 5:30 | 8:00 | 3 |
| Run 7 | 4:13 | 5:37 | 8:08 | 3 |
| Run 8 | 4:50 | 6:53 | 9:49 | 3 |
| Run Total | 33:28 | 43:55 | 1:01:46 | 3 |
| Best Run | 3:47 | 5:15 | 7:46 | 3 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:59 | 4:07 | 3 |
| Sled Push | 2:02 | 3:16 | 4:23 | 3 |
| Sled Pull | 2:56 | 4:14 | 5:16 | 3 |
| Burpee Broad Jump | 2:31 | 3:09 | 3:38 | 3 |
| Row | 4:12 | 4:20 | 4:27 | 3 |
| Farmers Carry | 1:37 | 1:48 | 1:55 | 3 |
| Sandbag Lunges | 1:50 | 3:01 | 4:07 | 3 |
| Wall Balls | 3:54 | 4:58 | 5:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 6:28 | 9:43 | 3 |