🇵🇱Arkadiusz Koźmin
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:10
Avg
4:10
Slow
4:10
Run 21r
Fast
5:41
Avg
5:41
Slow
5:41
Run 31r
Fast
5:51
Avg
5:51
Slow
5:51
Run 41r
Fast
8:45
Avg
8:45
Slow
8:45
Run 51r
Fast
5:46
Avg
5:46
Slow
5:46
Run 61r
Fast
5:45
Avg
5:45
Slow
5:45
Run 71r
Fast
5:30
Avg
5:30
Slow
5:30
Run 81r
Fast
7:25
Avg
7:25
Slow
7:25
Run Total1r
Fast
48:50
Avg
48:50
Slow
48:50
Best Run1r
Fast
5:30
Avg
5:30
Slow
5:30
Workout Splits
SkiErg1r
Fast
4:42
Avg
4:42
Slow
4:42
Sled Push1r
Fast
4:18
Avg
4:18
Slow
4:18
Sled Pull1r
Fast
5:28
Avg
5:28
Slow
5:28
Burpee Broad Jump1r
Fast
6:35
Avg
6:35
Slow
6:35
Row1r
Fast
4:51
Avg
4:51
Slow
4:51
Farmers Carry1r
Fast
2:00
Avg
2:00
Slow
2:00
Sandbag Lunges1r
Fast
5:04
Avg
5:04
Slow
5:04
Wall Balls1r
Fast
10:44
Avg
10:44
Slow
10:44
Roxzone
Roxzone Time1r
Fast
6:06
Avg
6:06
Slow
6:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:10 | 4:10 | 1 |
| Run 2 | 5:41 | 5:41 | 5:41 | 1 |
| Run 3 | 5:51 | 5:51 | 5:51 | 1 |
| Run 4 | 8:45 | 8:45 | 8:45 | 1 |
| Run 5 | 5:46 | 5:46 | 5:46 | 1 |
| Run 6 | 5:45 | 5:45 | 5:45 | 1 |
| Run 7 | 5:30 | 5:30 | 5:30 | 1 |
| Run 8 | 7:25 | 7:25 | 7:25 | 1 |
| Run Total | 48:50 | 48:50 | 48:50 | 1 |
| Best Run | 5:30 | 5:30 | 5:30 | 1 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:42 | 4:42 | 1 |
| Sled Push | 4:18 | 4:18 | 4:18 | 1 |
| Sled Pull | 5:28 | 5:28 | 5:28 | 1 |
| Burpee Broad Jump | 6:35 | 6:35 | 6:35 | 1 |
| Row | 4:51 | 4:51 | 4:51 | 1 |
| Farmers Carry | 2:00 | 2:00 | 2:00 | 1 |
| Sandbag Lunges | 5:04 | 5:04 | 5:04 | 1 |
| Wall Balls | 10:44 | 10:44 | 10:44 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:06 | 6:06 | 6:06 | 1 |