🇩🇪Arkadius Janzer

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Köln 2024 · Apr 2024

#90,915 / 150,321

🇩🇪KölnApr 24

Avg 1:25:22·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 68,417 peers (1:16:49–1:33:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+53.4%

Sled Pull+20.8%

Sled Push+9.0%

Weaknesses

Burpees-25.6%

Row-11.1%

Wall Balls-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:25:22	#426	#10

Split Analysis

Running Splits

Run 11r

Fast

5:30

Avg

5:30

Slow

5:30

Run 21r

Fast

5:13

Avg

5:13

Slow

5:13

Run 31r

Fast

5:09

Avg

5:09

Slow

5:09

Run 41r

Fast

5:29

Avg

5:29

Slow

5:29

Run 51r

Fast

5:50

Avg

5:50

Slow

5:50

Run 61r

Fast

6:23

Avg

6:23

Slow

6:23

Run 71r

Fast

7:06

Avg

7:06

Slow

7:06

Run 81r

Fast

8:19

Avg

8:19

Slow

8:19

Run Total1r

Fast

48:56

Avg

48:56

Slow

48:56

Best Run1r

Fast

5:09

Avg

5:09

Slow

5:09

Workout Splits

SkiErg1r

Fast

4:13

Avg

4:13

Slow

4:13

Sled Push1r

Fast

2:02

Avg

2:02

Slow

2:02

Sled Pull1r

Fast

3:16

Avg

3:16

Slow

3:16

Burpee Broad Jump1r

Fast

4:36

Avg

4:36

Slow

4:36

Row1r

Fast

5:22

Avg

5:22

Slow

5:22

Farmers Carry1r

Fast

1:44

Avg

1:44

Slow

1:44

Sandbag Lunges1r

Fast

1:56

Avg

1:56

Slow

1:56

Wall Balls1r

Fast

5:11

Avg

5:11

Slow

5:11

Roxzone

Roxzone Time1r

Fast

8:11

Avg

8:11

Slow

8:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:30	5:30	5:30	1
Run 2	5:13	5:13	5:13	1
Run 3	5:09	5:09	5:09	1
Run 4	5:29	5:29	5:29	1
Run 5	5:50	5:50	5:50	1
Run 6	6:23	6:23	6:23	1
Run 7	7:06	7:06	7:06	1
Run 8	8:19	8:19	8:19	1
Run Total	48:56	48:56	48:56	1
Best Run	5:09	5:09	5:09	1
Workout Splits
SkiErg	4:13	4:13	4:13	1
Sled Push	2:02	2:02	2:02	1
Sled Pull	3:16	3:16	3:16	1
Burpee Broad Jump	4:36	4:36	4:36	1
Row	5:22	5:22	5:22	1
Farmers Carry	1:44	1:44	1:44	1
Sandbag Lunges	1:56	1:56	1:56	1
Wall Balls	5:11	5:11	5:11	1
Roxzone
Roxzone Time	8:11	8:11	8:11	1