🇳🇱Arjen Kranendonk

NED

15 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Amsterdam 2024 · Oct 2024

Top 25%#29,369 / 152,974

🇧🇪BelgiumApr 25

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

Avg 1:18:01·3 races

HYROX PRO DOUBLESMen

Maastricht 2025 · Sep 2025

#14,732 / 25,837

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪KölnApr 24

Avg 1:14:04·5 races

HYROX DOUBLESMen

Mechelen 2026 · Mar 2026

Top 50%#64,927 / 151,672

🇧🇪MechelenMar 26

Avg 1:13:15·1 race

HYROXMen

Maastricht 2024 · Jan 2024

#147,869 / 281,146

🇳🇱RotterdamApr 24

🇳🇱MaastrichtJan 24

🇳🇱AmsterdamNov 23

Avg 1:32:20·3 races

HYROX PROMen

Gent 2025 · Dec 2025

#44,786 / 54,222

🇧🇪GentDec 25

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 1:40:10·3 races

Station Profile

vs 12,422 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.0%

Sled Push+10.5%

Sled Pull+10.2%

Weaknesses

Farmers-11.3%

Burpees-7.5%

Sandbag-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:13:15	#493	#92
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:16:21	#396	#130
🇧🇪GentPRO	HYROX PRO	Dec 2025	1:37:59	#266	#49
🇳🇱UtrechtPRO	HYROX PRO	Nov 2025	1:43:55	#277	#54
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:11:58	#200	#72
🇳🇱HeerenveenPRO	HYROX PRO	May 2025	1:38:37	#185	#36
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:13:27	#256	#142
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:13:27	#254	#140
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:19:39	#335	#164
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:22:27	#615	#284
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:11:57	#324	#150
🇩🇪KölnPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	1:15:10	#62	#37
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:32:28	#737	#187
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:28:16	#438	#106
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:36:16	#742	#185

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 115r

Fast

3:57

Avg

5:10

Slow

6:49

Run 215r

Fast

4:25

Avg

4:56

Slow

5:46

Run 315r

Fast

4:41

Avg

5:07

Slow

5:50

Run 415r

Fast

4:44

Avg

5:20

Slow

8:10

Run 514r

Fast

4:42

Avg

5:17

Slow

6:07

Run 615r

Fast

4:49

Avg

5:21

Slow

6:02

Run 715r

Fast

4:50

Avg

5:25

Slow

6:24

Run 815r

Fast

4:47

Avg

6:09

Slow

7:55

Run Total15r

Fast

34:51

Avg

42:24

Slow

49:37

Best Run15r

Fast

4:09

Avg

4:47

Slow

5:27

Workout Splits

SkiErg15r

Fast

3:42

Avg

4:07

Slow

4:33

Sled Push15r

Fast

1:38

Avg

2:42

Slow

5:32

Sled Pull15r

Fast

2:42

Avg

4:40

Slow

8:21

Burpee Broad Jump15r

Fast

2:50

Avg

5:18

Slow

8:49

Row15r

Fast

4:15

Avg

4:35

Slow

4:53

Farmers Carry15r

Fast

1:43

Avg

2:08

Slow

3:13

Sandbag Lunges15r

Fast

3:12

Avg

5:02

Slow

7:46

Wall Balls15r

Fast

3:40

Avg

5:15

Slow

10:31

Roxzone

Roxzone Time15r

Fast

4:39

Avg

7:08

Slow

10:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	5:10	6:49	15
Run 2	4:25	4:56	5:46	15
Run 3	4:41	5:07	5:50	15
Run 4	4:44	5:20	8:10	15
Run 5	4:42	5:17	6:07	14
Run 6	4:49	5:21	6:02	15
Run 7	4:50	5:25	6:24	15
Run 8	4:47	6:09	7:55	15
Run Total	34:51	42:24	49:37	15
Best Run	4:09	4:47	5:27	15
Workout Splits
SkiErg	3:42	4:07	4:33	15
Sled Push	1:38	2:42	5:32	15
Sled Pull	2:42	4:40	8:21	15
Burpee Broad Jump	2:50	5:18	8:49	15
Row	4:15	4:35	4:53	15
Farmers Carry	1:43	2:08	3:13	15
Sandbag Lunges	3:12	5:02	7:46	15
Wall Balls	3:40	5:15	10:31	15
Roxzone
Roxzone Time	4:39	7:08	10:01	15