🇳🇱Arjan Koolen
NED
9 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESMen
-0:541:00:01
Rotterdam 2026 · Apr 2026
Top 5%#7,158 / 151,661
🇳🇱RotterdamApr 26
1:00:01#53
🇳🇱AmsterdamOct 24
1:00:55#71
🇳🇱AmsterdamOct 24
1:00:55#70
🇳🇱MaastrichtJan 24
1:02:47#26
🇬🇧ManchesterMay 23
1:08:02#189
Avg 1:02:55·7 races
HYROX PRO DOUBLESMen
World Championships Nice 2024 · Jun 2024
Top 50%#9,423 / 25,076
Avg 1:07:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:00:01 | #53 | |
| 🇧🇪GentHYROX | 1:09:49 | #135 | |
| 🇳🇱AmsterdamDOUBLES | 1:00:55 | #71 | |
| 🇳🇱AmsterdamDOUBLES | 1:00:55 | #70 | |
| 🇫🇷NicePRO DOUBLES | 1:07:04 | #297 | |
| 🇩🇪KölnDOUBLES | 1:02:47 | #52 | |
| 🇳🇱MaastrichtDOUBLES | 1:02:47 | #26 | |
| 🇬🇧ManchesterDOUBLES | 1:08:02 | #189 | |
| 🇩🇪KölnDOUBLES | 1:04:58 | #23 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:07
Avg
4:07
Slow
5:02
Run 29r
Fast
3:39
Avg
4:11
Slow
4:46
Run 39r
Fast
3:52
Avg
4:20
Slow
4:51
Run 49r
Fast
3:56
Avg
4:23
Slow
4:54
Run 59r
Fast
4:05
Avg
4:28
Slow
4:54
Run 69r
Fast
3:58
Avg
4:25
Slow
4:57
Run 79r
Fast
4:04
Avg
4:26
Slow
4:57
Run 89r
Fast
3:53
Avg
4:32
Slow
4:55
Run Total9r
Fast
31:56
Avg
34:51
Slow
38:09
Best Run9r
Fast
3:39
Avg
4:01
Slow
4:15
Workout Splits
SkiErg9r
Fast
3:55
Avg
4:02
Slow
4:19
Sled Push9r
Fast
1:33
Avg
1:56
Slow
3:11
Sled Pull9r
Fast
2:08
Avg
2:57
Slow
4:15
Burpee Broad Jump9r
Fast
2:45
Avg
3:12
Slow
4:45
Row9r
Fast
4:07
Avg
4:14
Slow
4:28
Farmers Carry9r
Fast
1:28
Avg
1:33
Slow
1:42
Sandbag Lunges9r
Fast
2:36
Avg
3:08
Slow
4:05
Wall Balls9r
Fast
3:23
Avg
4:02
Slow
5:11
Roxzone
Roxzone Time9r
Fast
3:31
Avg
4:14
Slow
6:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 4:07 | 5:02 | 9 |
| Run 2 | 3:39 | 4:11 | 4:46 | 9 |
| Run 3 | 3:52 | 4:20 | 4:51 | 9 |
| Run 4 | 3:56 | 4:23 | 4:54 | 9 |
| Run 5 | 4:05 | 4:28 | 4:54 | 9 |
| Run 6 | 3:58 | 4:25 | 4:57 | 9 |
| Run 7 | 4:04 | 4:26 | 4:57 | 9 |
| Run 8 | 3:53 | 4:32 | 4:55 | 9 |
| Run Total | 31:56 | 34:51 | 38:09 | 9 |
| Best Run | 3:39 | 4:01 | 4:15 | 9 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:02 | 4:19 | 9 |
| Sled Push | 1:33 | 1:56 | 3:11 | 9 |
| Sled Pull | 2:08 | 2:57 | 4:15 | 9 |
| Burpee Broad Jump | 2:45 | 3:12 | 4:45 | 9 |
| Row | 4:07 | 4:14 | 4:28 | 9 |
| Farmers Carry | 1:28 | 1:33 | 1:42 | 9 |
| Sandbag Lunges | 2:36 | 3:08 | 4:05 | 9 |
| Wall Balls | 3:23 | 4:02 | 5:11 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:31 | 4:14 | 6:03 | 9 |