๐Ÿ‡ณ๐Ÿ‡ฑArjan Keizer

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:38:21
Rotterdam 2026 ยท Apr 2026
#206,360 / 283,463
Avg 1:43:45ยท2 races

Station Profile

HYROX ยท Men
vs 88,921 peers (1:28:30โ€“1:48:10)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+9.7%
Wall Balls+9.4%
Sandbag+4.2%

Weaknesses

Burpees-18.1%
Farmers-10.7%
SkiErg-5.5%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:38:21#2084
๐Ÿ‡ณ๐Ÿ‡ฑUtrechtHYROX1:49:09#1662

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:06
Avg
5:37
Slow
6:08
Run 22r
Fast
5:32
Avg
7:16
Slow
9:00
Run 32r
Fast
5:59
Avg
6:16
Slow
6:34
Run 42r
Fast
5:49
Avg
6:23
Slow
6:57
Run 52r
Fast
6:09
Avg
6:57
Slow
7:45
Run 62r
Fast
6:02
Avg
6:48
Slow
7:35
Run 72r
Fast
5:44
Avg
6:05
Slow
6:26
Run 82r
Fast
6:39
Avg
7:10
Slow
7:42
Run Total2r
Fast
46:57
Avg
52:30
Slow
58:04
Best Run2r
Fast
5:32
Avg
5:59
Slow
6:26
Workout Splits
SkiErg2r
Fast
4:56
Avg
5:07
Slow
5:19
Sled Push2r
Fast
3:17
Avg
3:18
Slow
3:20
Sled Pull2r
Fast
5:07
Avg
5:09
Slow
5:11
Burpee Broad Jump2r
Fast
7:38
Avg
7:41
Slow
7:44
Row2r
Fast
5:16
Avg
5:29
Slow
5:42
Farmers Carry2r
Fast
2:43
Avg
2:56
Slow
3:09
Sandbag Lunges2r
Fast
5:11
Avg
5:30
Slow
5:49
Wall Balls2r
Fast
7:16
Avg
7:20
Slow
7:24
Roxzone
Roxzone Time2r
Fast
8:18
Avg
8:49
Slow
9:20