🇪🇸Aritz Segurola Arregi
ESP
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:12
Avg
3:33
Slow
3:50
Run 25r
Fast
3:30
Avg
3:45
Slow
4:11
Run 35r
Fast
3:47
Avg
4:38
Slow
7:21
Run 45r
Fast
3:47
Avg
3:59
Slow
4:19
Run 55r
Fast
3:50
Avg
4:02
Slow
4:26
Run 65r
Fast
3:48
Avg
3:59
Slow
4:19
Run 75r
Fast
3:47
Avg
3:57
Slow
4:14
Run 85r
Fast
3:57
Avg
4:21
Slow
5:03
Run Total5r
Fast
30:10
Avg
32:13
Slow
34:37
Best Run5r
Fast
3:12
Avg
3:33
Slow
3:50
Workout Splits
SkiErg5r
Fast
3:45
Avg
3:54
Slow
4:04
Sled Push5r
Fast
1:36
Avg
2:00
Slow
2:28
Sled Pull5r
Fast
2:30
Avg
2:58
Slow
3:30
Burpee Broad Jump5r
Fast
2:09
Avg
2:44
Slow
3:42
Row5r
Fast
4:08
Avg
4:19
Slow
4:26
Farmers Carry5r
Fast
1:24
Avg
1:36
Slow
1:45
Sandbag Lunges5r
Fast
2:49
Avg
3:20
Slow
4:10
Wall Balls5r
Fast
3:33
Avg
4:15
Slow
5:31
Roxzone
Roxzone Time5r
Fast
3:57
Avg
4:17
Slow
4:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 3:33 | 3:50 | 5 |
| Run 2 | 3:30 | 3:45 | 4:11 | 5 |
| Run 3 | 3:47 | 4:38 | 7:21 | 5 |
| Run 4 | 3:47 | 3:59 | 4:19 | 5 |
| Run 5 | 3:50 | 4:02 | 4:26 | 5 |
| Run 6 | 3:48 | 3:59 | 4:19 | 5 |
| Run 7 | 3:47 | 3:57 | 4:14 | 5 |
| Run 8 | 3:57 | 4:21 | 5:03 | 5 |
| Run Total | 30:10 | 32:13 | 34:37 | 5 |
| Best Run | 3:12 | 3:33 | 3:50 | 5 |
| Workout Splits | ||||
| SkiErg | 3:45 | 3:54 | 4:04 | 5 |
| Sled Push | 1:36 | 2:00 | 2:28 | 5 |
| Sled Pull | 2:30 | 2:58 | 3:30 | 5 |
| Burpee Broad Jump | 2:09 | 2:44 | 3:42 | 5 |
| Row | 4:08 | 4:19 | 4:26 | 5 |
| Farmers Carry | 1:24 | 1:36 | 1:45 | 5 |
| Sandbag Lunges | 2:49 | 3:20 | 4:10 | 5 |
| Wall Balls | 3:33 | 4:15 | 5:31 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:57 | 4:17 | 4:42 | 5 |