🇺🇸Ariel Mcfall

USA

4 races|1 division|3 seasons|HYROX PRO

HYROX PROWomen

1:10:31

World Championships Manchester 2023 · May 2023

Top 10%#1,967 / 23,449

🇺🇸AtlantaApr 25

1:13:40#17

🇺🇸HoustonMar 25

1:19:38#41

🇺🇸DallasNov 23

1:17:58#25

🇬🇧ManchesterMay 23

1:10:31#16

Avg 1:15:26·4 races

Station Profile

HYROX PRO · Women

vs 5,435 peers (1:03:27–1:17:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+23.5%

Burpees+20.1%

Sled Push+11.6%

Weaknesses

Farmers-11.2%

Running-9.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AtlantaPRO	HYROX PRO	Apr 2025	1:13:40	#17	#3
🇺🇸HoustonPRO	HYROX PRO	Mar 2025	1:19:38	#41	#10
🇺🇸DallasPRO	HYROX PRO	Nov 2023	1:17:58	#25	#5
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:10:31	#16	#3

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:52

Avg

3:36

Slow

4:02

Run 24r

Fast

4:21

Avg

4:29

Slow

4:39

Run 34r

Fast

4:35

Avg

4:45

Slow

4:56

Run 44r

Fast

4:44

Avg

4:55

Slow

5:09

Run 54r

Fast

4:55

Avg

5:06

Slow

5:21

Run 64r

Fast

4:48

Avg

5:05

Slow

5:25

Run 74r

Fast

4:49

Avg

5:03

Slow

5:13

Run 84r

Fast

5:13

Avg

5:28

Slow

5:59

Run Total4r

Fast

36:25

Avg

38:26

Slow

40:11

Best Run4r

Fast

2:52

Avg

3:40

Slow

4:21

Workout Splits

SkiErg4r

Fast

4:12

Avg

4:24

Slow

4:30

Sled Push4r

Fast

2:45

Avg

3:14

Slow

3:49

Sled Pull4r

Fast

4:36

Avg

5:48

Slow

7:15

Burpee Broad Jump4r

Fast

3:13

Avg

3:38

Slow

4:01

Row4r

Fast

4:28

Avg

4:39

Slow

4:47

Farmers Carry4r

Fast

2:08

Avg

2:22

Slow

2:33

Sandbag Lunges4r

Fast

3:07

Avg

3:23

Slow

3:39

Wall Balls4r

Fast

4:19

Avg

4:40

Slow

5:22

Roxzone

Roxzone Time4r

Fast

3:24

Avg

4:52

Slow

6:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	3:36	4:02	4
Run 2	4:21	4:29	4:39	4
Run 3	4:35	4:45	4:56	4
Run 4	4:44	4:55	5:09	4
Run 5	4:55	5:06	5:21	4
Run 6	4:48	5:05	5:25	4
Run 7	4:49	5:03	5:13	4
Run 8	5:13	5:28	5:59	4
Run Total	36:25	38:26	40:11	4
Best Run	2:52	3:40	4:21	4
Workout Splits
SkiErg	4:12	4:24	4:30	4
Sled Push	2:45	3:14	3:49	4
Sled Pull	4:36	5:48	7:15	4
Burpee Broad Jump	3:13	3:38	4:01	4
Row	4:28	4:39	4:47	4
Farmers Carry	2:08	2:22	2:33	4
Sandbag Lunges	3:07	3:23	3:39	4
Wall Balls	4:19	4:40	5:22	4
Roxzone
Roxzone Time	3:24	4:52	6:32	4