🇮🇹Arianna Salvalaio
ITA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:51
Avg
5:37
Slow
7:15
Run 25r
Fast
5:56
Avg
7:03
Slow
10:13
Run 35r
Fast
6:28
Avg
7:56
Slow
10:42
Run 45r
Fast
6:27
Avg
8:08
Slow
10:46
Run 55r
Fast
6:27
Avg
8:18
Slow
10:38
Run 65r
Fast
6:33
Avg
8:10
Slow
11:09
Run 75r
Fast
6:15
Avg
8:02
Slow
10:35
Run 85r
Fast
7:23
Avg
8:48
Slow
10:54
Run Total5r
Fast
50:36
Avg
1:02:02
Slow
1:22:08
Best Run5r
Fast
5:56
Avg
7:03
Slow
10:13
Workout Splits
SkiErg5r
Fast
5:00
Avg
5:28
Slow
5:58
Sled Push5r
Fast
2:10
Avg
3:12
Slow
4:54
Sled Pull5r
Fast
5:38
Avg
6:52
Slow
8:43
Burpee Broad Jump5r
Fast
3:39
Avg
6:49
Slow
11:16
Row5r
Fast
5:07
Avg
5:41
Slow
6:13
Farmers Carry5r
Fast
1:42
Avg
2:29
Slow
3:20
Sandbag Lunges5r
Fast
4:02
Avg
5:38
Slow
8:05
Wall Balls5r
Fast
3:04
Avg
7:21
Slow
12:29
Roxzone
Roxzone Time5r
Fast
8:08
Avg
9:17
Slow
11:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 5:37 | 7:15 | 5 |
| Run 2 | 5:56 | 7:03 | 10:13 | 5 |
| Run 3 | 6:28 | 7:56 | 10:42 | 5 |
| Run 4 | 6:27 | 8:08 | 10:46 | 5 |
| Run 5 | 6:27 | 8:18 | 10:38 | 5 |
| Run 6 | 6:33 | 8:10 | 11:09 | 5 |
| Run 7 | 6:15 | 8:02 | 10:35 | 5 |
| Run 8 | 7:23 | 8:48 | 10:54 | 5 |
| Run Total | 50:36 | 1:02:02 | 1:22:08 | 5 |
| Best Run | 5:56 | 7:03 | 10:13 | 5 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:28 | 5:58 | 5 |
| Sled Push | 2:10 | 3:12 | 4:54 | 5 |
| Sled Pull | 5:38 | 6:52 | 8:43 | 5 |
| Burpee Broad Jump | 3:39 | 6:49 | 11:16 | 5 |
| Row | 5:07 | 5:41 | 6:13 | 5 |
| Farmers Carry | 1:42 | 2:29 | 3:20 | 5 |
| Sandbag Lunges | 4:02 | 5:38 | 8:05 | 5 |
| Wall Balls | 3:04 | 7:21 | 12:29 | 5 |
| Roxzone | ||||
| Roxzone Time | 8:08 | 9:17 | 11:51 | 5 |