🇳🇱Arend De Vrij

NED

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Rotterdam 2026 · Apr 2026

#50,162 / 54,407

🇳🇱RotterdamApr 26

Avg 1:49:42·1 race

Station Profile

HYROX PRO · Men

vs 6,941 peers (1:38:42–2:00:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.4%

Sandbag+7.1%

Running+6.1%

Weaknesses

Wall Balls-50.2%

SkiErg-18.6%

Farmers-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:49:42	#331	#66

Split Analysis

Running Splits

Run 11r

Fast

4:53

Avg

4:53

Slow

4:53

Run 21r

Fast

4:48

Avg

4:48

Slow

4:48

Run 31r

Fast

5:36

Avg

5:36

Slow

5:36

Run 41r

Fast

5:35

Avg

5:35

Slow

5:35

Run 51r

Fast

5:36

Avg

5:36

Slow

5:36

Run 61r

Fast

5:35

Avg

5:35

Slow

5:35

Run 71r

Fast

5:44

Avg

5:44

Slow

5:44

Run 81r

Fast

7:16

Avg

7:16

Slow

7:16

Run Total1r

Fast

45:00

Avg

45:00

Slow

45:00

Best Run1r

Fast

4:48

Avg

4:48

Slow

4:48

Workout Splits

SkiErg1r

Fast

5:28

Avg

5:28

Slow

5:28

Sled Push1r

Fast

4:14

Avg

4:14

Slow

4:14

Sled Pull1r

Fast

9:20

Avg

9:20

Slow

9:20

Burpee Broad Jump1r

Fast

6:07

Avg

6:07

Slow

6:07

Row1r

Fast

5:37

Avg

5:37

Slow

5:37

Farmers Carry1r

Fast

3:23

Avg

3:23

Slow

3:23

Sandbag Lunges1r

Fast

6:35

Avg

6:35

Slow

6:35

Wall Balls1r

Fast

15:07

Avg

15:07

Slow

15:07

Roxzone

Roxzone Time1r

Fast

8:54

Avg

8:54

Slow

8:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:53	4:53	4:53	1
Run 2	4:48	4:48	4:48	1
Run 3	5:36	5:36	5:36	1
Run 4	5:35	5:35	5:35	1
Run 5	5:36	5:36	5:36	1
Run 6	5:35	5:35	5:35	1
Run 7	5:44	5:44	5:44	1
Run 8	7:16	7:16	7:16	1
Run Total	45:00	45:00	45:00	1
Best Run	4:48	4:48	4:48	1
Workout Splits
SkiErg	5:28	5:28	5:28	1
Sled Push	4:14	4:14	4:14	1
Sled Pull	9:20	9:20	9:20	1
Burpee Broad Jump	6:07	6:07	6:07	1
Row	5:37	5:37	5:37	1
Farmers Carry	3:23	3:23	3:23	1
Sandbag Lunges	6:35	6:35	6:35	1
Wall Balls	15:07	15:07	15:07	1
Roxzone
Roxzone Time	8:54	8:54	8:54	1