🇮🇩Ardiansyah Ardiansyah

INA

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2025 · May 2025

#274,600 / 277,675

🇹🇭BangkokMay 25

Avg 2:32:37·1 race

Station Profile

HYROX · Men

vs 5,927 peers (2:17:24–2:47:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+29.4%

Burpees+10.6%

Row+3.9%

Weaknesses

Sandbag-61.8%

Farmers-37.0%

Wall Balls-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	May 2025	2:32:37	#3182	#212

Split Analysis

Running Splits

Run 11r

Fast

5:03

Avg

5:03

Slow

5:03

Run 21r

Fast

7:10

Avg

7:10

Slow

7:10

Run 31r

Fast

7:28

Avg

7:28

Slow

7:28

Run 41r

Fast

7:35

Avg

7:35

Slow

7:35

Run 51r

Fast

8:19

Avg

8:19

Slow

8:19

Run 61r

Fast

8:23

Avg

8:23

Slow

8:23

Run 71r

Fast

9:01

Avg

9:01

Slow

9:01

Run 81r

Fast

17:36

Avg

17:36

Slow

17:36

Run Total1r

Fast

1:10:31

Avg

1:10:31

Slow

1:10:31

Best Run1r

Fast

7:10

Avg

7:10

Slow

7:10

Workout Splits

SkiErg1r

Fast

5:28

Avg

5:28

Slow

5:28

Sled Push1r

Fast

3:38

Avg

3:38

Slow

3:38

Sled Pull1r

Fast

9:01

Avg

9:01

Slow

9:01

Burpee Broad Jump1r

Fast

9:28

Avg

9:28

Slow

9:28

Row1r

Fast

5:49

Avg

5:49

Slow

5:49

Farmers Carry1r

Fast

4:45

Avg

4:45

Slow

4:45

Sandbag Lunges1r

Fast

16:35

Avg

16:35

Slow

16:35

Wall Balls1r

Fast

15:50

Avg

15:50

Slow

15:50

Roxzone

Roxzone Time1r

Fast

11:36

Avg

11:36

Slow

11:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:03	5:03	5:03	1
Run 2	7:10	7:10	7:10	1
Run 3	7:28	7:28	7:28	1
Run 4	7:35	7:35	7:35	1
Run 5	8:19	8:19	8:19	1
Run 6	8:23	8:23	8:23	1
Run 7	9:01	9:01	9:01	1
Run 8	17:36	17:36	17:36	1
Run Total	1:10:31	1:10:31	1:10:31	1
Best Run	7:10	7:10	7:10	1
Workout Splits
SkiErg	5:28	5:28	5:28	1
Sled Push	3:38	3:38	3:38	1
Sled Pull	9:01	9:01	9:01	1
Burpee Broad Jump	9:28	9:28	9:28	1
Row	5:49	5:49	5:49	1
Farmers Carry	4:45	4:45	4:45	1
Sandbag Lunges	16:35	16:35	16:35	1
Wall Balls	15:50	15:50	15:50	1
Roxzone
Roxzone Time	11:36	11:36	11:36	1