🇳🇱Ard Van Der Staaij

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-2:251:12:53

Gent 2025 · Dec 2025

Top 50%#62,599 / 150,811

🇧🇪GentDec 25

1:12:53#697

🇳🇱UtrechtNov 25

1:15:18#612

Avg 1:14:05·2 races

HYROXMen

1:22:45

Rotterdam 2026 · Apr 2026

Top 50%#106,174 / 276,664

🇳🇱RotterdamApr 26

1:22:45#612

Avg 1:22:45·1 race

Station Profile

vs 73,640 peers (1:05:35–1:20:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.9%

Sandbag+11.4%

Farmers+8.6%

Weaknesses

Wall Balls-7.6%

Sled Pull-7.1%

Row-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:22:45	#612	#64
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:12:53	#697	#66
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:15:18	#612	#48

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:52

Avg

5:03

Slow

5:11

Run 23r

Fast

4:37

Avg

4:58

Slow

5:21

Run 33r

Fast

4:59

Avg

5:14

Slow

5:40

Run 43r

Fast

4:57

Avg

5:17

Slow

5:37

Run 53r

Fast

5:08

Avg

5:19

Slow

5:42

Run 63r

Fast

5:09

Avg

5:18

Slow

5:34

Run 73r

Fast

5:09

Avg

5:21

Slow

5:39

Run 83r

Fast

5:05

Avg

5:44

Slow

6:28

Run Total3r

Fast

40:19

Avg

42:13

Slow

44:49

Best Run3r

Fast

4:37

Avg

4:58

Slow

5:21

Workout Splits

SkiErg3r

Fast

3:52

Avg

4:05

Slow

4:32

Sled Push3r

Fast

1:48

Avg

2:07

Slow

2:45

Sled Pull3r

Fast

3:07

Avg

3:30

Slow

4:00

Burpee Broad Jump3r

Fast

2:36

Avg

3:20

Slow

4:46

Row3r

Fast

4:21

Avg

4:33

Slow

4:46

Farmers Carry3r

Fast

1:29

Avg

1:41

Slow

1:49

Sandbag Lunges3r

Fast

3:02

Avg

3:28

Slow

4:13

Wall Balls3r

Fast

4:31

Avg

5:11

Slow

6:26

Roxzone

Roxzone Time3r

Fast

5:22

Avg

6:51

Slow

7:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:52	5:03	5:11	3
Run 2	4:37	4:58	5:21	3
Run 3	4:59	5:14	5:40	3
Run 4	4:57	5:17	5:37	3
Run 5	5:08	5:19	5:42	3
Run 6	5:09	5:18	5:34	3
Run 7	5:09	5:21	5:39	3
Run 8	5:05	5:44	6:28	3
Run Total	40:19	42:13	44:49	3
Best Run	4:37	4:58	5:21	3
Workout Splits
SkiErg	3:52	4:05	4:32	3
Sled Push	1:48	2:07	2:45	3
Sled Pull	3:07	3:30	4:00	3
Burpee Broad Jump	2:36	3:20	4:46	3
Row	4:21	4:33	4:46	3
Farmers Carry	1:29	1:41	1:49	3
Sandbag Lunges	3:02	3:28	4:13	3
Wall Balls	4:31	5:11	6:26	3
Roxzone
Roxzone Time	5:22	6:51	7:59	3