🇳🇱Arco Kolken
NED
14 races|4 divisions|4 seasons|HYROX, HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
-2:001:02:00
Maastricht 2025 · Sep 2025
Top 10%#12,046 / 151,672
Avg 1:07:34·4 races
HYROXMen
-4:581:02:37
Amsterdam 2024 · Oct 2024
Top 5%#4,088 / 283,405
🇳🇱RotterdamApr 26
1:08:40#184
🇳🇱AmsterdamJan 26
1:16:09#715
🇳🇱MaastrichtSep 25
1:07:48#163
🇳🇱RotterdamFeb 25
1:04:22#41
🇳🇱AmsterdamOct 24
1:02:37#37
🇳🇱MaastrichtJan 24
1:07:35#41
Avg 1:09:08·7 races
HYROX PRO DOUBLESMen
Dublin 2025 · Nov 2025
Top 50%#7,526 / 26,178
Avg 1:04:44·1 race
HYROX PROMen
Heerenveen 2025 · May 2025
Top 50%#24,160 / 54,222
🇳🇱HeerenveenMay 25
1:19:25#92
Avg 1:20:20·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:08:40 | #184 | |
| 🇳🇱AmsterdamHYROX | 1:16:09 | #715 | |
| 🇳🇱UtrechtPRO | 1:21:15 | #122 | |
| 🇮🇪DublinPRO DOUBLES | 1:04:44 | #129 | |
| 🇳🇱MaastrichtDOUBLES | 1:02:00 | #127 | |
| 🇳🇱MaastrichtHYROX | 1:07:48 | #163 | |
| 🇳🇱HeerenveenPRO | 1:19:25 | #92 | |
| 🇧🇪BelgiumDOUBLES | 1:04:00 | #115 | |
| 🇳🇱RotterdamHYROX | 1:04:22 | #41 | |
| 🇳🇱AmsterdamHYROX | 1:02:37 | #37 | |
| 🇳🇱MaastrichtHYROX | 1:07:35 | #41 | |
| 🇳🇱AmsterdamDOUBLES | 1:11:02 | #107 | |
| 🇸🇪MalmöHYROX | 1:16:45 | #42 | |
| 🇳🇱RotterdamDOUBLES | 1:13:15 | #86 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 114r
Fast
3:02
Avg
4:24
Slow
6:10
Run 214r
Fast
3:38
Avg
4:16
Slow
5:24
Run 314r
Fast
3:44
Avg
4:25
Slow
5:47
Run 414r
Fast
3:49
Avg
4:32
Slow
6:06
Run 512r
Fast
3:54
Avg
4:44
Slow
6:05
Run 614r
Fast
4:03
Avg
4:55
Slow
6:26
Run 714r
Fast
3:58
Avg
4:48
Slow
6:05
Run 814r
Fast
3:21
Avg
4:41
Slow
6:12
Run Total14r
Fast
28:33
Avg
36:05
Slow
44:53
Best Run14r
Fast
3:21
Avg
3:59
Slow
5:24
Workout Splits
SkiErg14r
Fast
3:44
Avg
4:02
Slow
4:26
Sled Push14r
Fast
1:16
Avg
2:18
Slow
4:35
Sled Pull14r
Fast
2:16
Avg
3:38
Slow
5:35
Burpee Broad Jump14r
Fast
2:18
Avg
3:42
Slow
6:14
Row14r
Fast
3:54
Avg
4:18
Slow
4:36
Farmers Carry14r
Fast
1:21
Avg
1:59
Slow
3:36
Sandbag Lunges14r
Fast
2:36
Avg
3:53
Slow
5:52
Wall Balls14r
Fast
3:20
Avg
4:35
Slow
6:41
Roxzone
Roxzone Time14r
Fast
3:13
Avg
4:48
Slow
7:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:02 | 4:24 | 6:10 | 14 |
| Run 2 | 3:38 | 4:16 | 5:24 | 14 |
| Run 3 | 3:44 | 4:25 | 5:47 | 14 |
| Run 4 | 3:49 | 4:32 | 6:06 | 14 |
| Run 5 | 3:54 | 4:44 | 6:05 | 12 |
| Run 6 | 4:03 | 4:55 | 6:26 | 14 |
| Run 7 | 3:58 | 4:48 | 6:05 | 14 |
| Run 8 | 3:21 | 4:41 | 6:12 | 14 |
| Run Total | 28:33 | 36:05 | 44:53 | 14 |
| Best Run | 3:21 | 3:59 | 5:24 | 14 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:02 | 4:26 | 14 |
| Sled Push | 1:16 | 2:18 | 4:35 | 14 |
| Sled Pull | 2:16 | 3:38 | 5:35 | 14 |
| Burpee Broad Jump | 2:18 | 3:42 | 6:14 | 14 |
| Row | 3:54 | 4:18 | 4:36 | 14 |
| Farmers Carry | 1:21 | 1:59 | 3:36 | 14 |
| Sandbag Lunges | 2:36 | 3:53 | 5:52 | 14 |
| Wall Balls | 3:20 | 4:35 | 6:41 | 14 |
| Roxzone | ||||
| Roxzone Time | 3:13 | 4:48 | 7:23 | 14 |