🇳🇱Arco Klos
NED
1 race|1 division|1 season|HYROX
HYROXMen
Amsterdam 2026 · Jan 2026
#152,361 / 276,428
🇳🇱AmsterdamJan 26
1:29:18#1793
Avg 1:29:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:29:18 | #1793 |
Split Analysis
Running Splits
Run 11r
Fast
3:58
Avg
3:58
Slow
3:58
Run 21r
Fast
4:54
Avg
4:54
Slow
4:54
Run 31r
Fast
5:06
Avg
5:06
Slow
5:06
Run 41r
Fast
5:15
Avg
5:15
Slow
5:15
Run 51r
Fast
5:30
Avg
5:30
Slow
5:30
Run 61r
Fast
5:22
Avg
5:22
Slow
5:22
Run 71r
Fast
5:22
Avg
5:22
Slow
5:22
Run 81r
Fast
6:18
Avg
6:18
Slow
6:18
Run Total1r
Fast
41:40
Avg
41:40
Slow
41:40
Best Run1r
Fast
4:54
Avg
4:54
Slow
4:54
Workout Splits
SkiErg1r
Fast
4:48
Avg
4:48
Slow
4:48
Sled Push1r
Fast
3:12
Avg
3:12
Slow
3:12
Sled Pull1r
Fast
5:09
Avg
5:09
Slow
5:09
Burpee Broad Jump1r
Fast
6:50
Avg
6:50
Slow
6:50
Row1r
Fast
5:05
Avg
5:05
Slow
5:05
Farmers Carry1r
Fast
2:34
Avg
2:34
Slow
2:34
Sandbag Lunges1r
Fast
6:21
Avg
6:21
Slow
6:21
Wall Balls1r
Fast
6:57
Avg
6:57
Slow
6:57
Roxzone
Roxzone Time1r
Fast
6:47
Avg
6:47
Slow
6:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 3:58 | 3:58 | 1 |
| Run 2 | 4:54 | 4:54 | 4:54 | 1 |
| Run 3 | 5:06 | 5:06 | 5:06 | 1 |
| Run 4 | 5:15 | 5:15 | 5:15 | 1 |
| Run 5 | 5:30 | 5:30 | 5:30 | 1 |
| Run 6 | 5:22 | 5:22 | 5:22 | 1 |
| Run 7 | 5:22 | 5:22 | 5:22 | 1 |
| Run 8 | 6:18 | 6:18 | 6:18 | 1 |
| Run Total | 41:40 | 41:40 | 41:40 | 1 |
| Best Run | 4:54 | 4:54 | 4:54 | 1 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:48 | 4:48 | 1 |
| Sled Push | 3:12 | 3:12 | 3:12 | 1 |
| Sled Pull | 5:09 | 5:09 | 5:09 | 1 |
| Burpee Broad Jump | 6:50 | 6:50 | 6:50 | 1 |
| Row | 5:05 | 5:05 | 5:05 | 1 |
| Farmers Carry | 2:34 | 2:34 | 2:34 | 1 |
| Sandbag Lunges | 6:21 | 6:21 | 6:21 | 1 |
| Wall Balls | 6:57 | 6:57 | 6:57 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 6:47 | 6:47 | 1 |