🇱🇹Aras Rusinas
LTU
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:00
Avg
5:25
Slow
6:10
Run 23r
Fast
5:56
Avg
6:18
Slow
7:00
Run 33r
Fast
5:57
Avg
6:09
Slow
6:29
Run 43r
Fast
5:44
Avg
6:00
Slow
6:12
Run 53r
Fast
5:37
Avg
6:04
Slow
6:34
Run 63r
Fast
5:49
Avg
6:04
Slow
6:17
Run 73r
Fast
5:47
Avg
6:02
Slow
6:22
Run 83r
Fast
6:25
Avg
7:20
Slow
7:55
Run Total3r
Fast
46:14
Avg
49:21
Slow
51:12
Best Run3r
Fast
5:37
Avg
5:50
Slow
5:58
Workout Splits
SkiErg3r
Fast
4:19
Avg
4:31
Slow
4:39
Sled Push3r
Fast
2:21
Avg
3:27
Slow
4:41
Sled Pull3r
Fast
4:47
Avg
5:35
Slow
6:31
Burpee Broad Jump3r
Fast
4:26
Avg
5:22
Slow
5:53
Row3r
Fast
4:42
Avg
4:49
Slow
4:54
Farmers Carry3r
Fast
1:52
Avg
2:19
Slow
2:42
Sandbag Lunges3r
Fast
4:10
Avg
5:07
Slow
6:29
Wall Balls3r
Fast
4:43
Avg
6:54
Slow
8:19
Roxzone
Roxzone Time3r
Fast
6:22
Avg
6:36
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 5:25 | 6:10 | 3 |
| Run 2 | 5:56 | 6:18 | 7:00 | 3 |
| Run 3 | 5:57 | 6:09 | 6:29 | 3 |
| Run 4 | 5:44 | 6:00 | 6:12 | 3 |
| Run 5 | 5:37 | 6:04 | 6:34 | 3 |
| Run 6 | 5:49 | 6:04 | 6:17 | 3 |
| Run 7 | 5:47 | 6:02 | 6:22 | 3 |
| Run 8 | 6:25 | 7:20 | 7:55 | 3 |
| Run Total | 46:14 | 49:21 | 51:12 | 3 |
| Best Run | 5:37 | 5:50 | 5:58 | 3 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:31 | 4:39 | 3 |
| Sled Push | 2:21 | 3:27 | 4:41 | 3 |
| Sled Pull | 4:47 | 5:35 | 6:31 | 3 |
| Burpee Broad Jump | 4:26 | 5:22 | 5:53 | 3 |
| Row | 4:42 | 4:49 | 4:54 | 3 |
| Farmers Carry | 1:52 | 2:19 | 2:42 | 3 |
| Sandbag Lunges | 4:10 | 5:07 | 6:29 | 3 |
| Wall Balls | 4:43 | 6:54 | 8:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 6:36 | 6:43 | 3 |