🇬🇧Aran Heer

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Poznan 2024 · Nov 2024
Top 25%#28,540 / 151,666
Avg 1:06:21·1 race
HYROXMen
Malaga 2026 · Apr 2026
#208,714 / 277,238
Avg 1:39:56·1 race

Station Profile

vs 82,119 peers (1:30:00–1:50:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.6%
Running+5.4%
Sled Push+5.2%

Weaknesses

Burpees-52.7%
Farmers-37.8%
Wall Balls-15.9%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:39:56#1005
🇵🇱PoznanDOUBLES1:06:21#70

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:53
Avg
5:07
Slow
5:21
Run 22r
Fast
4:32
Avg
4:45
Slow
4:58
Run 32r
Fast
4:32
Avg
6:33
Slow
8:34
Run 42r
Fast
4:37
Avg
5:02
Slow
5:28
Run 52r
Fast
4:30
Avg
4:58
Slow
5:27
Run 62r
Fast
4:27
Avg
4:44
Slow
5:02
Run 72r
Fast
4:24
Avg
4:43
Slow
5:03
Run 82r
Fast
4:51
Avg
5:00
Slow
5:09
Run Total2r
Fast
37:11
Avg
40:51
Slow
44:31
Best Run2r
Fast
4:24
Avg
4:41
Slow
4:58
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:24
Slow
4:52
Sled Push2r
Fast
1:22
Avg
2:17
Slow
3:13
Sled Pull2r
Fast
2:46
Avg
4:15
Slow
5:45
Burpee Broad Jump2r
Fast
2:48
Avg
6:26
Slow
10:04
Row2r
Fast
4:15
Avg
4:48
Slow
5:21
Farmers Carry2r
Fast
1:34
Avg
2:30
Slow
3:26
Sandbag Lunges2r
Fast
2:31
Avg
3:44
Slow
4:58
Wall Balls2r
Fast
3:39
Avg
6:40
Slow
9:41
Roxzone
Roxzone Time2r
Fast
6:23
Avg
7:16
Slow
8:10