🇬🇧Aran Heer
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:53
Avg
5:07
Slow
5:21
Run 22r
Fast
4:32
Avg
4:45
Slow
4:58
Run 32r
Fast
4:32
Avg
6:33
Slow
8:34
Run 42r
Fast
4:37
Avg
5:02
Slow
5:28
Run 52r
Fast
4:30
Avg
4:58
Slow
5:27
Run 62r
Fast
4:27
Avg
4:44
Slow
5:02
Run 72r
Fast
4:24
Avg
4:43
Slow
5:03
Run 82r
Fast
4:51
Avg
5:00
Slow
5:09
Run Total2r
Fast
37:11
Avg
40:51
Slow
44:31
Best Run2r
Fast
4:24
Avg
4:41
Slow
4:58
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:24
Slow
4:52
Sled Push2r
Fast
1:22
Avg
2:17
Slow
3:13
Sled Pull2r
Fast
2:46
Avg
4:15
Slow
5:45
Burpee Broad Jump2r
Fast
2:48
Avg
6:26
Slow
10:04
Row2r
Fast
4:15
Avg
4:48
Slow
5:21
Farmers Carry2r
Fast
1:34
Avg
2:30
Slow
3:26
Sandbag Lunges2r
Fast
2:31
Avg
3:44
Slow
4:58
Wall Balls2r
Fast
3:39
Avg
6:40
Slow
9:41
Roxzone
Roxzone Time2r
Fast
6:23
Avg
7:16
Slow
8:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 5:07 | 5:21 | 2 |
| Run 2 | 4:32 | 4:45 | 4:58 | 2 |
| Run 3 | 4:32 | 6:33 | 8:34 | 2 |
| Run 4 | 4:37 | 5:02 | 5:28 | 2 |
| Run 5 | 4:30 | 4:58 | 5:27 | 2 |
| Run 6 | 4:27 | 4:44 | 5:02 | 2 |
| Run 7 | 4:24 | 4:43 | 5:03 | 2 |
| Run 8 | 4:51 | 5:00 | 5:09 | 2 |
| Run Total | 37:11 | 40:51 | 44:31 | 2 |
| Best Run | 4:24 | 4:41 | 4:58 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:24 | 4:52 | 2 |
| Sled Push | 1:22 | 2:17 | 3:13 | 2 |
| Sled Pull | 2:46 | 4:15 | 5:45 | 2 |
| Burpee Broad Jump | 2:48 | 6:26 | 10:04 | 2 |
| Row | 4:15 | 4:48 | 5:21 | 2 |
| Farmers Carry | 1:34 | 2:30 | 3:26 | 2 |
| Sandbag Lunges | 2:31 | 3:44 | 4:58 | 2 |
| Wall Balls | 3:39 | 6:40 | 9:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:23 | 7:16 | 8:10 | 2 |