🇿🇦Aqil Alibhai

RSA

4 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-16:141:12:09

Cape Town 2026 · Apr 2026

Top 50%#58,977 / 151,666

🇿🇦Cape TownApr 26

1:12:09#103

🇿🇦JohannesburgNov 25

1:28:23#236

Avg 1:20:16·2 races

HYROXMen

-15:141:22:07

Cape Town 2026 · Apr 2026

Top 50%#102,371 / 278,429

🇿🇦Cape TownApr 26

1:22:07#138

🇿🇦JohannesburgNov 25

1:37:21#230

Avg 1:29:44·2 races

Station Profile

vs 73,492 peers (1:04:57–1:19:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+7.6%

Burpees+5.5%

Farmers+5.0%

Weaknesses

Wall Balls-6.3%

Running-6.0%

Sandbag-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:12:09	#103	#22
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:22:07	#138	#27
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:28:23	#236	#46
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:37:21	#230	#26

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:19

Avg

3:52

Slow

4:22

Run 24r

Fast

4:55

Avg

5:19

Slow

5:52

Run 34r

Fast

5:32

Avg

6:50

Slow

10:13

Run 44r

Fast

5:27

Avg

5:39

Slow

5:57

Run 54r

Fast

5:41

Avg

5:51

Slow

6:15

Run 64r

Fast

5:32

Avg

6:37

Slow

8:32

Run 74r

Fast

5:32

Avg

5:49

Slow

6:33

Run 84r

Fast

5:41

Avg

6:13

Slow

7:12

Run Total4r

Fast

42:48

Avg

46:09

Slow

49:59

Best Run4r

Fast

4:55

Avg

5:19

Slow

5:52

Workout Splits

SkiErg4r

Fast

3:50

Avg

4:13

Slow

4:32

Sled Push4r

Fast

1:37

Avg

2:34

Slow

4:06

Sled Pull4r

Fast

3:01

Avg

4:35

Slow

6:32

Burpee Broad Jump4r

Fast

2:50

Avg

3:59

Slow

5:01

Row4r

Fast

4:24

Avg

4:32

Slow

4:40

Farmers Carry4r

Fast

1:32

Avg

1:47

Slow

1:54

Sandbag Lunges4r

Fast

3:24

Avg

4:44

Slow

5:52

Wall Balls4r

Fast

4:32

Avg

6:12

Slow

7:49

Roxzone

Roxzone Time4r

Fast

4:08

Avg

6:16

Slow

8:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	3:52	4:22	4
Run 2	4:55	5:19	5:52	4
Run 3	5:32	6:50	10:13	4
Run 4	5:27	5:39	5:57	4
Run 5	5:41	5:51	6:15	4
Run 6	5:32	6:37	8:32	4
Run 7	5:32	5:49	6:33	4
Run 8	5:41	6:13	7:12	4
Run Total	42:48	46:09	49:59	4
Best Run	4:55	5:19	5:52	4
Workout Splits
SkiErg	3:50	4:13	4:32	4
Sled Push	1:37	2:34	4:06	4
Sled Pull	3:01	4:35	6:32	4
Burpee Broad Jump	2:50	3:59	5:01	4
Row	4:24	4:32	4:40	4
Farmers Carry	1:32	1:47	1:54	4
Sandbag Lunges	3:24	4:44	5:52	4
Wall Balls	4:32	6:12	7:49	4
Roxzone
Roxzone Time	4:08	6:16	8:18	4